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Personal Trainers Near Norwood

26 personal trainers, 40 gyms, 3 offering outdoor training and 30 with free consultations in and around Norwood, SA. PT sessions in Norwood range from $21 to $90 per session, with gym memberships from $10 to $149/week.

26 trainers40 gyms3 outdoor30 free consultsPage 1 of 2

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Australian Institute of Fitness - Adelaide

Personal Training · Fitness Coaching · Group Fitness

3.9(35 reviews)
Personal TrainingFitness CoachingGroup FitnessMassage TherapyPrivate Studio + Gym-based
Pricing
Varies depending on course, study modality and applicable scholarships. Multiple payment options ava
Qualifications
RTO ID: 121508 (Registered Training Organisation) · Nationally Recognised Training provider · ITECA registered
Location
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000 · 2.5km from Norwood
Online Coaching
eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.
Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.

My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.

Pat Farmer

The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.

Yun Wang

NG
Nouri Groom
CA
Chris Apps
LC
Lahnee Castro

Moov Personal Training

Women's Fitness · Post-Menopausal/Perimenopausal · Strength & Conditioning

5(17 reviews)
Women's FitnessPost-Menopausal/PerimenopausalStrength & ConditioningRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio + OnlineFemale TrainerNo obligation, 45-minute full body mo...
Pricing
$650 AUD (10 sessions). $850 AUD (10 sessions). $1000 AUD (10 sessions). $90 AUD for 45 minutes. $70
Qualifications
Physiotherapy Degree · Personal Trainer Certification · Specialised Movement Assessment Courses
Location
Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000 · 1.8km from Norwood
Online Coaching
30-35 minute workouts designed for strength, muscle mass and bone density building. Includes 3 functional strength workouts per week with multiple exercise variations (easier to challenging), cardio options (SIT, HIIT, Zone 2, skipping tutorials), progressive overload, video demonstrations, 24/7 access to trainer for form checks, private Facebook group access, and educational content.
Ideal For
Midlife women, Menopausal women, Perimenopausal women, Women over 40
Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.

Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.

Tara L

I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.

Fiona S

M
Mary

Adapt4life Personal Training

Flexibility · Mobility · Strength

5(5 reviews)
FlexibilityMobilityStrengthRehabilitationStrength TrainingPilatesPrivate Studio + Home Visits + OnlineFemale TrainerIntroductory session at $45 (heavily ...
Pricing
$60 per session
Qualifications
AUSactive Registered
Location
417 Gilles St, Adelaide SA 5000 · 1.7km from Norwood
Online Coaching
Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training
Ideal For
Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners
Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.

I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!

Victoria

I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.

Gabriele

IO
Irene O'Daly
Owner/Personal Trainer

Synergy64

Personal Training · Pilates

5(3 reviews)
Personal TrainingPilatesPilatesPersonal TrainingPrivate Studio
Pricing
$850 (save $50). $90. $550 (save $50). $750 (save $50). $60. $80. $50 per person. $475 per person (s
Location
64 Unley Rd, Unley SA 5061 · 3.2km from Norwood
Experience
10+ years · Sarah Kuss and Lucas Hambour have each worked in the fitness
Synergy64 is a Personal Training & Pilates studio created by Sarah Kuss and Lucas Hambour. With over a decade of experience each, they focus on a holistic approach to health and fitness with unique training programs.
SK
Sarah Kuss
LH
Lucas Hambour

Big Shot Sport, Health, Fitness & Disability Exercise

Athletic Performance · Strength & Conditioning · Weight Loss

Athletic PerformanceStrength & ConditioningWeight LossDisability ExerciseCross-trainingRunningOutdoor + Online
Pricing
$85 for 70-minute one-on-one session. $960 per 12-week block (or $320/month x 3 months in instalment
Location
25 Laura St, Stepney SA 5069 · 1.2km from Norwood
Online Coaching
Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program
Ideal For
All ages, All fitness levels, Athletes, Runners (beginner to advanced)
Nutrition
Brett Hayes holds Advanced Certificate in Nutrition
Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

MTB Bods

Athletic Performance · Strength & Conditioning

5(3 reviews)
Athletic PerformanceStrength & ConditioningFunctional TrainingCrossFitPrivate Studio + Home Visits + Gym-based + OnlineFemale TrainerFree downloadable sample introductory...
Pricing
Price not stated on website. Price not stated on website. PT session + 4 week program (exact price n
Qualifications
Cert III Fitness · Cert IV Fitness · CrossFit Level 1 Instructor
Location
28 Stepney St, Stepney SA 5069 · 0.8km from Norwood
Experience
10+ years · Over a decade of experience as a coach, gym owner, personal
Ideal For
Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes
Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.

I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!

Rob Greenwood

A
Alice

Glow Pilates & Body Conditioning Centre

Pilates · Body Conditioning

4.6(32 reviews)
PilatesBody ConditioningPilatesAuthentic Pilates MethodPrivate Studio + Home Visits + OnlineFemale TrainerPostural Assessment with GLOW Pilates...
Pricing
See pricing page for additional session rates. $10.00 per month (special offer)
Qualifications
Nationally Accredited Instructors · Internationally Accredited Instructors
Location
5/77 Prospect Rd, Prospect SA 5082 · 4.6km from Norwood
Experience
22+ years · Operating since 2002 with nationally and internationally acc
Online Coaching
Online Pilates membership package with full library of Pilates videos for home practice
Ideal For
Seniors, General fitness
GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.
G
Gabrielle

iNform Health & Fitness Solutions

Rehab / Injury Recovery · Weight Loss · Senior Fitness

5(4 reviews)
Rehab / Injury RecoveryWeight LossSenior FitnessAthletic PerformanceFunctional TrainingStrength & ConditioningPrivate Studio + OnlineFree online portal membership with ac...
Pricing
Approximately 60 minutes face-to-face (20 minutes of actual exercise). $149 (includes aerobic fitnes
Qualifications
Exercise Physiologists · Exercise Scientists
Location
277 Unley Rd, Malvern SA 5061 · 4.5km from Norwood
Experience
20+ years · 20 years of clinical experience. Team of Exercise Physiologi
Online Coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Ideal For
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

The Simple Everyday

Reformer Pilates · Clinical Pilates · Rehab / Injury Recovery

4.7(21 reviews)
Reformer PilatesClinical PilatesRehab / Injury RecoveryStrength & ConditioningReformer PilatesStrength TrainingPrivate Studio$49 OR $139 introductory offer for ne...
Pricing
From $25/session (Private or Group max 8, valid 1 or 12 months). $49 OR $139 (for new customers). Fr
Location
9 Grenfell St, Kent Town SA 5067 · 0.6km from Norwood
Ideal For
All fitness levels (beginners to advanced), People with neck or back pain, Shoulder or knee pain sufferers, People seeking improved balance and flexibility
Nutrition
Nutrition guidance and coaching provided as part of holistic wellness approach. Blog contains extensive nutrition content including meal planning, recipes, and nutritional guidance.
At The Simple Everyday, wellness is about building strength, energy, and confidence through a holistic approach combining Reformer Pilates, strength training, mindful movement, nutrition guidance, and stress management.
M
Magda
A
Almirah
L
Leon

cnstrength

Strength & Conditioning · Athletic Performance

Strength & ConditioningAthletic PerformanceHardstyle KettlebellRope FlowGym-based + Group ClassesMale Trainer
Pricing
CODE: CNSTRENGTH - 15% Off
Location
Magill Road, Magill SA 5072 · 3.8km from Norwood
Ideal For
First responders (police and fire), Athletes, General fitness enthusiasts
Professional firefighter and strength coach specialising in Hardstyle Kettlebells, Rope Flow, and EMS training. Former national-level powerlifter helping first responders, athletes, and everyday people build real-world fitness through practical strength, mobility, and endurance training.

More Trainers in Norwood

Hugo Bowyer - Personal Trainer

Strength & Conditioning · Weight Loss · Body Transformation

Strength & ConditioningWeight LossBody TransformationBoxingStrength TrainingFunctional TrainingGym-based
Qualifications
Certificate III Fitness · Certificate IV Personal Trainer · Level I Kettlebell Certified
Location
7 Portrush Rd, Payneham SA 5070 · 2.8km from Norwood
Nutrition
Nutrition & dietary guidance available (offered by Sarah Watters)
HB
Hugo Bowyer
JS
Jordan Spangler
JS
Josh Swan

Australian Institute of Personal Trainers

Personal Training Education · Group Fitness Instruction · Nutrition Coaching

Personal Training EducationGroup Fitness InstructionNutrition CoachingStrength and ConditioningHIITBootcampsCampus-based training + Partner gym locations + Online delivery + 1-to-1 Flexible Mentor (local)
Pricing
Pricing information not explicitly stated on website
Qualifications
{"cert_iv_fitness":"SIS40221","cert_iii_fitness":"SIS30321","diploma_business":"BSB50120","diploma_nutrition":"10967NAT","diploma_sport_recreation_management":"Available"}
Location
81 King William St, Adelaide SA 5000 · 2.5km from Norwood
Experience
20+ years
Online Coaching
Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.
Ideal For
Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support)

They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.

Brad Davis

I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.

Amy Marshall

Gyms with Personal Training in Norwood

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Satori Women's Health Club

80A Unley Rd, Unley SA 5061 · 3.3km from Norwood

5(26 reviews)
Independent
PT Sessions
3 sessions for $55. 3 sessions in 24/7 gym with access to...
Facilities
Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone
PT Staff
6 trainers on site
Trial
Try 24/7 gym with unlimited group classes and reformer...
Personal Trainers at this Gym
LA
Lizzie Arnold
Club Owner
S
Sophie
Assistant Manager + Fitness Coach
E
Ellie
Membership Consultant + Fitness Coach
B
Breanna
Membership Consultant + Fitness Coach
M
Megan
Fitness + Recovery Coach
M
Melanie
Pilates + Fitness Coach

About this Gym

Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

What Clients Say

After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!

I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!

PT sessions may require membership

Xpress Personal Training

470 Pulteney St, Adelaide SA 5000 · 2.4km from Norwood

5(51 reviews)
Independent
Membership
$11-$15 per session depending on pack size. $88-$110 per month depending on contract length
PT Sessions
From $50 per session (blocks of 100) to higher rates for...
Hours
Closed. 7:30 AM - 9:00 AM. 4:30 PM -...
Facilities
Weights, Cardio equipment, Lockers, 2 Change rooms, Shower
PT Staff
1 trainer on site
Trial
One free personal training session or 1 week free gym...
Personal Trainers at this Gym
AL
Anton Lippis
General fitness, personal training

About this Gym

Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

What Clients Say

I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.

Alison Graetz

XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.

Carmel Murray

PT sessions may require membership

Base 2 Summit

65 Charles St, Norwood SA 5067 · 0.7km from Norwood

5(9 reviews)
Independent
PT Sessions
Specific pricing not explicitly stated on website....

About this Gym

Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.

What Clients Say

I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.

Steve White

I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.

Andrew Norman

PT sessions may require membership

Mitise Performance Group

98 Henley Beach Rd, Mile End SA 5031 · 5.0km from Norwood

5(83 reviews)
Independent
Membership
$65.00/week
PT Sessions
$85.00 AUD. one-on-one or small groups. 45 minutes, $110.00...
Facilities
Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy...
PT Staff
4 trainers on site
Personal Trainers at this Gym
JS
Joshua Smith
OD
Oliver Dosljak
EK
Ellen Keightley
R
Ridhisha

About this Gym

Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.

What Clients Say

I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.

Hanna Benson

To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.

Lea B

PT sessions may require membership

Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070 · 3.5km from Norwood

4.6(28 reviews)
Independent
PT Sessions
24/7 Access, Group Fitness Classes, Free Access Key (Save...
Facilities
24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes)
PT Staff
10 trainers on site
Trial
Full 24/7 access for 14 days, new members only, limited...
Personal Trainers at this Gym
M
Michael
N
Naomi
S
Seb
X
Xanthia
R
Rachael
C
Chris

About this Gym

Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.

PT sessions may require membership

Threshold Performance Training

Unit 3/1 Menzies Cres, Prospect SA 5082 · 4.6km from Norwood

5(75 reviews)
Independent
Facilities
Strength and conditioning equipment, Recovery zone with cutting-edge recovery tools, State-of-the-art performance...
PT Staff
2 trainers on site
Trial
Free, no-obligation consultation offered
Personal Trainers at this Gym
CP
Callan Prider
Head Coach / Strength & Conditioning Coach
EH
Emily Hartley
High Performance Nutritionist

About this Gym

Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.

What Clients Say

Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.

Sunday Dech

I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.

Tom Kubank

PT sessions may require membership

EFM Health Club Magill

557 Magill Rd, Magill SA 5072 · 4.2km from Norwood

4.8(62 reviews)
Independent
PT Sessions
6 weeks for $189. Included with membership. Available -...
Hours
Members can access outside staffed...
PT Staff
1 trainer on site
Trial
6 weeks for $189
Personal Trainers at this Gym
WB
Wade Brady

About this Gym

EFM Magill is a friendly, non-intimidating suburban gym in east Adelaide offering guided workouts for all ages and fitness levels. No lock-in contracts, with tailored support and experienced fitness coaches.

PT sessions may require membership

Goodlife Health Clubs Burnside

539 Greenhill Rd, Hazelwood Park SA 5066 · 3.6km from Norwood

3.8(202 reviews)
Independent
Facilities
Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Change Rooms
PT Staff
12 trainers on site
Personal Trainers at this Gym
TM
Tegan Mcleod
EP
Ed Petney
CY
Chessnie Young
SM
Sarah Mafodda
SM
Sophie Marshall
DC
Dan Chan
PT sessions may require membership

Zap Fitness 24/7 Burnside

447 Portrush Rd, Glenside SA 5065 · 2.7km from Norwood

3.8(58 reviews)
Independent
Membership
Starting from $10.99 per week (excludes SA). Starting from $15.99 per week (Salamanca Tasmania location). Starting from $13.99 per week (excludes SA)
Facilities
Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes
PT Staff
1 trainer on site
Trial
Free trial available
Personal Trainers at this Gym
PO
Patrick O'Daly
PT sessions may require membership

Goodlife Health Clubs Payneham

7 Portrush Rd, Payneham SA 5070 · 2.8km from Norwood

3.9(433 reviews)
Independent
Hours
Available online at...
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool
PT Staff
18 trainers on site
Personal Trainers at this Gym
HB
Hugo Bowyer
JS
Jordan Spangler
JS
Josh Swan
SM
Steve Manning
DM
Dylan Manly
EJ
Enswer Jeong
PT sessions may require membership

Zap Fitness 24/7 Prospect

100 Main N Rd, Prospect SA 5082 · 4.0km from Norwood

3.7(61 reviews)
Independent
Membership
Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.. Starting from $10.99 per week. Starting from $13.99 per week
Facilities
Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone
PT Staff
1 trainer on site
Trial
Free trial membership available
Personal Trainers at this Gym
JC
Joseph Challinder
PT sessions may require membership

UBX Unley

186 Unley Rd, Unley SA 5061 · 3.7km from Norwood

5(96 reviews)
Independent
Membership
$149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.
Hours
5:30 AM - 10:00 AM. 5:30 AM - 10:00 AM,...
Facilities
Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean...
Trial
Free first workout, Free boxing induction for first-time...

About this Gym

UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.

What Clients Say

UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.

Magyar Suzie

UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!

Daniel Palmer

PT sessions may require membership

Thrive: Fit + Social

21B Sydenham Rd, Norwood SA 5067 · 0.4km from Norwood

5(3 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
RJ
Ryan Jarman
NF
Nadia Fantasia

About this Gym

Inclusive fitness and social skills hub offering expert 1:1 and group programs for all ages and abilities, with specialised support for neurodivergent individuals and families.

What Clients Say

Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.

Josh

Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.

Rosemary

PT sessions may require membership

TJ Fitness

85 Prospect Rd, Prospect SA 5082 · 4.7km from Norwood

5(15 reviews)
Independent
PT Sessions
Specific PT session rates not listed on website. Running...

About this Gym

Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.

What Clients Say

I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.

Matt H.

Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.

Sandra P.

PT sessions may require membership

Zap Fitness 24/7 St Morris

Ground Floor/427 Magill Rd, St Morris SA 5068 · 2.7km from Norwood

3.7(69 reviews)
Independent
Membership
Excluding SA pricing shown; current offer: 2 weeks free + $0 join fee on select memberships. AUD. Starting from $10.99 per week. Access one gym and amenities only. Starting from $13.99 per week. Access 65+ gyms nationwide
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights
PT Staff
1 trainer on site
Trial
Free trial
Personal Trainers at this Gym
MO
Manfred Obbiettivo
PT sessions may require membership

Goodlife Health Clubs North Adelaide

67 O'Connell St, Archer St, North Adelaide SA 5006 · 3.2km from Norwood

4(191 reviews)
Independent
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio
PT Staff
9 trainers on site
Personal Trainers at this Gym
JG
Jesse Grant
LH
Luke Howling
KL
Keni Lewis - Baida
LW
Luka White
JS
Joe Smith
LP
Luke Pitman
PT sessions may require membership

Life Personal Trainers Kent Town

11 College Rd, Kent Town SA 5067 · 0.6km from Norwood

5(2 reviews)
Independent
Membership
No membership fees - pay per session or buy blocks
PT Sessions
Per session pricing with options to pay as you go or buy...
PT Staff
2 trainers on site
Trial
Contact to arrange. No obligation studio tour available
Personal Trainers at this Gym
KL
Kristin Lewis
Lead trainer / Corporate Services contact
BS
Bonnie Sanderson
Accredited Practicing Dietitian & Personal Trainer

About this Gym

Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

PT sessions may require membership

Revolution Health Clubs

3/75A Angas St, Adelaide SA 5000 · 2.4km from Norwood

4.8(20 reviews)
Independent
PT Sessions
AUD. $34.95 per week. $14.95 per week. $7 for 7 days
Hours
Available but specific times not...
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
PT Staff
1 trainer on site
Trial
7 Day Pass for $7, Free consultation with Brett for REVS...
Personal Trainers at this Gym
B
Brett
Head Coach

About this Gym

The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

PT sessions may require membership

Bowden Gym Collective

2A Hawker St, Ovingham SA 5082 · 4.5km from Norwood

4.2(47 reviews)
Independent
Hours
Apricus Reformer Pilates schedule...
Facilities
24/7 gym access, Reformer Pilates studio, Yoga studio, Weights, Cardio equipment

About this Gym

Bowden Gym Collective is a community-focused fitness centre offering 24/7 gym access, group fitness classes, and reformer pilates. Located in Ovingham, they emphasise empowerment, transformation, and shared community journey.

PT sessions may require membership

Life Personal Trainers Unley Studio

115-117 Unley Rd, Unley SA 5063 · 3.5km from Norwood

5(3 reviews)
Independent
Membership
No membership fees - pay per session or buy blocks
PT Sessions
Per session pricing with options to pay as you go or buy...
PT Staff
2 trainers on site
Trial
Contact to arrange. No obligation studio tour available
Personal Trainers at this Gym
KL
Kristin Lewis
Lead trainer / Corporate Services contact
BS
Bonnie Sanderson
Accredited Practicing Dietitian & Personal Trainer

About this Gym

Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

PT sessions may require membership

Fitstop Unley

6-8/291 Unley Rd, Malvern SA 5061 · 4.6km from Norwood

5(50 reviews)
Independent
Trial
Free trial available

About this Gym

Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment built for progress.

PT sessions may require membership

Better Gym | Group Coaching Workouts + Reformer Pilates Classes

Unit 1/18/22 Provident Ave, Glynde SA 5070 · 3.8km from Norwood

5(108 reviews)
Independent
Hours
Available via Better Gym App and...
Facilities
Reformer Pilates equipment, Weights, Cardio equipment (Assault Bike mentioned), Gym space
Trial
Intro offers available - see website intro-offer page

About this Gym

Better Gym specializes in low-impact, high-reward group coaching workouts and reformer pilates classes designed for busy professionals and parents aged 35-50 seeking to build strength, improve longevity, and feel confident in a judgment-free community.

PT sessions may require membership

iNform Fitness Solutions

9 Kensington Rd, Norwood SA 5067 · 0.8km from Norwood

4.9(23 reviews)
Independent
PT Sessions
Approximately 60 minutes face-to-face (20 minutes of actual...
Facilities
Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Trial
Free online portal membership with access to multiple...

About this Gym

Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

PT sessions may require membership

EFM Health Clubs Bowden

3 Second St, Bowden SA 5007 · 4.7km from Norwood

4.9(14 reviews)
Independent
PT Sessions
6 Weeks for $189. 6 weeks for $189 (New Member Offer)
Hours
24/7 with access fob. 8:00am - 9:00am....
Facilities
Weights, Cardio equipment, Open 24/7 for members
PT Staff
1 trainer on site
Trial
6 weeks for $189
Personal Trainers at this Gym
JH
Joshua Hurst

About this Gym

EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.

What Clients Say

Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.

EFM Health Clubs Instagram

Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.

EFM Health Clubs Instagram

PT sessions may require membership

Zap Fitness 24/7 Adelaide CBD

41 Currie St, Adelaide SA 5000 · 2.7km from Norwood

3.4(66 reviews)
Independent
Membership
Home Membership: Starting from $10.99 per week, Passport Membership (65+ gyms nationwide): Starting from $13.99 per week
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights
Trial
Free trial available, 2 weeks free with selected memberships
PT sessions may require membership

Adelaide Personal Trainers

69-71 Melbourne St, North Adelaide SA 5006 · 2.3km from Norwood

5(25 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
JS
Joe Smith
Personal Trainer
C
Clayton
Personal Trainer

About this Gym

Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.

What Clients Say

Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)

Molly M

Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.

Harry D

PT sessions may require membership

The HIRT Method

9C Nelson St, Stepney SA 5069 · 0.8km from Norwood

5(31 reviews)
Independent
Hours
7:00am. 7:45am. 8:30am. 5:30am. 6:15am....
Trial
2-week free trial, No Sweat Intro consultation

About this Gym

A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.

PT sessions may require membership

Listen To Your Body Marden

373 Payneham Rd, Marden SA 5070 · 3.0km from Norwood

5(93 reviews)
Independent
Hours
Check LTYB app for session times (not...
Trial
Free LTYB app to check session times and membership...

About this Gym

Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.

What Clients Say

I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB

Regina Bishop

Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.

Darren Pitt

PT sessions may require membership

How Trainers in Norwood Operate

Private Studio
27 trainers
Commercial Gym
26 trainers
Online / Remote
15 trainers
Mobile (comes to you)
4 trainers
Outdoor / Beach
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Norwood?
Based on 28 local trainers who list their pricing, personal training sessions in Norwood vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Norwood personal trainers offer free trials?
Yes, 30 trainers in Norwood currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Norwood?
3 out of 26 trainers in Norwood offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.