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Personal Trainers in Adelaide
249 trainers and gyms across 60 suburbs in Adelaide, SA. Browse listings below or search by postcode.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Botanic Health Services - Belair
Physiotherapy · Exercise Physiology · Podiatry
Moov Personal Training
Women's Fitness · Post-Menopausal/Perimenopausal · Strength & Conditioning
“Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.”
— Tara L
“I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.”
— Fiona S
The PT Method by Sian
Strength & Conditioning · Weight Loss · Rehab / Injury Recovery
“Simply put, Sian is a fantastic trainer. Her knowledge is broad and up-to-date and she understands what each person needs is unique and she trains them accordingly. I've trained with her for over 18 months and my body feels better than it has in years.”
— Glen
“Sian is an absolutely fantastic, experienced and very knowledgeable PT. I have been seeing her for a number of years and she has kept me active (and uninjured) during pregnancy, helped me with back and shoulder pain and consistently provides endless motivation (and patience!) Sian completely personalises each session depending on how I'm going that week. I can't recommend The PT Method by Sian highly enough!”
— Jill
Adapt4life Personal Training
Flexibility · Mobility · Strength
“I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!”
— Victoria
“I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.”
— Gabriele
Enhance Hub Health and Wellness
Muscle Recovery · Sports Recovery · Rehab / Injury Recovery
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Better Than Ever
Weight Loss · General Fitness · Health & Wellness
“Better Than Ever has changed my life! This is not a gym - it's a Personal Training Studio that accommodates all levels of fitness. I joined Better Than Ever 4 months before my wedding and Tony completely changed my outlook on health and fitness - I dropped 2 dress sizes and felt absolutely amazing on my wedding day. Tony, Lucy and the highly qualified trainers will tailor programs to suit your needs, make you feel comfortable in starting, mentor and challenge you in reaching and maintaining your fitness goals. I am forever grateful for this!”
— Kate
“If it wasn't for BTE then I certainly would not have achieved my life goal, and to finish the NYC Marathon alongside Tony was inspirational. The dedication, personalisation, compassion and insight of the team at BTE is second to none. Highly recommend their experienced Personal Training service.”
— Matt
ORAFIT
Weight Loss · Strength & Conditioning · Post-Natal
“Marie has helped to get my body mobile again after years of living with chronic knee pain. Remedial Massage has me moving and Exercise Plans have ensured I have the tools to keep it that way.”
— Ed Martin
“I've been working out with Marie for some time now and I can honestly say this has been the best personal training experience I've had in many years of going to the gym. She listens to my goals and creates custom workout plans that suit me. Highly recommend!!”
— Bec Bennett
Australian Institute of Fitness - Adelaide
Personal Training · Fitness Coaching · Group Fitness
“My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.”
— Pat Farmer
“The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.”
— Yun Wang
Better Player Performance
Athletic Performance · Strength & Conditioning · Youth Athletic Development
“Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.”
— Sienna Rogge (U15 Girls State Representative for Soccer)
“Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.”
— Daniel Vaughan (Adelaide Comets FC Captain)
Caitlyn Edmunds Fitness
Women's Fitness · Weight Loss · Strength & Conditioning
“BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!”
— Amy G
“Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.”
— Jaclyn F
Big Shot Sport, Health, Fitness & Disability Exercise
Athletic Performance · Strength & Conditioning · Weight Loss
Northgate Personal Training
Injury Recovery · Rehab / Injury Recovery · Mobility
“I learned more from Shane in 2 sessions than I did from any other PT in 10+. He takes the time to understand your goals and lifestyle to tailor a plan that works. Every session is packed with practical tips — I leave not only feeling stronger but with the tools to succeed.”
— Gabbi J
“Shane is an exceptional personal trainer who has been helping me to achieve my fitness goals. His expertise and support have been invaluable. Highly recommended.”
— Sarah Lam
More Trainers in Adelaide
Hugo Bowyer - Personal Trainer
Strength & Conditioning · Weight Loss · Body Transformation
Gyms with Personal Training in Adelaide
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Satori Women's Health Club
80A Unley Rd, Unley SA 5061
About this Gym
“Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.”
What Clients Say
“After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”
“I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”
Xpress Personal Training
470 Pulteney St, Adelaide SA 5000
About this Gym
“Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.”
What Clients Say
“I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
— Alison Graetz
“XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
— Carmel Murray
LPZmethod Strength & Performance
8 Marion St, Melrose Park SA 5039
About this Gym
“Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.”
What Clients Say
“It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.”
— Will
“The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit”
— Angela
GymNine
9 Hawkesbury Way, West Lakes Shore SA 5020
About this Gym
“Qualified personal trainer and owner of GymNine. Michael believes living a healthy lifestyle begins with maintaining a strong and fit body. His aim is to help identify goals, design personalised exercise programs, and guide clients through every exercise.”
What Clients Say
“Michael runs great PT and small group sessions - he is extremely knowledgeable of all aspects to do with fitness, including technique and nutrition. Goes above and beyond to ensure you achieve your goals and continually improve, as well as providing a fun environment to workout in.”
— Alex M.
Brock Badger Health & Fitness
27 The Glenn, Morphett Vale SA 5162
About this Gym
“Certified Naturopath and 2025 National Under 90kg Australian Strongman Alliance Champion. Brock helps people aged 30-50 build strength, move without pain, and achieve lasting results through personalised functional training and holistic naturopathic coaching.”
What Clients Say
“Now, I wake up at 5:00 every morning and I feel fresh and that's probably been the greatest change that I didn't anticipate”
— Danny Horsfall
“If you're unsure, just give it a go—after one session, you'll feel the benefits straight away.”
— Rhys Braybrook
Finesse Nutrition and Fitness
1 Frederick Rd, Royal Park SA 5014
About this Gym
“MNU Certified Evidence-Based Nutritionist, Strength Coach, and Mindset Coach with 21+ years experience. Specialises in women's strength training, perimenopause/menopause nutrition, and athletic performance. Competed in fitness competitions achieving state titles and 2nd place in Australia.”
Strength Lab
97 Graves St, Newton SA 5074
About this Gym
“Strength Lab is a premier semi-private training facility in Adelaide's North East, established in 2015. They specialise in barbell strength training with a unique group coaching model (1:3 ratio), offering tailored programming and coaching to athletes and fitness enthusiasts of all levels.”
Snap Fitness 24/7 Hilton
121 Sir Donald Bradman Dr, Hilton SA 5033
About this Gym
“Snap Fitness Hilton is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy 24-hour access, a free Snap App with 1200+ workouts, and personal training options.”
What Clients Say
“I've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.”
— Anonymous
“Snap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.”
— Anonymous
Fitness Life Studios
2/232 Mount Barker Rd, Aldgate SA 5154
About this Gym
“Adelaide Hills' #1 personal training studio built for busy professionals who want to move pain-free, get stronger and see results that last. Every session is personalised, coached and designed to fit your body and your schedule.”
What Clients Say
“Between running a business and raising four kids, Gavin needed energy and pain-free movement to keep up with life. Now, his shoulder pain is gone, his productivity is up, and he's feeling stronger than ever.”
— Gavin
“Personal video testimonial available on website”
— Zoe
Fitness Faster
18 Tucker St, South Brighton SA 5048
About this Gym
“Nicki Jennison is a personal trainer specialising in weight loss and fitness for over 40s. With 20+ years experience and expertise in Biosignature analysis, she offers customised training programs that consider nutrition, sleep, stress, hormones and past injuries.”
What Clients Say
“I worked closely with Nicki for 8 weeks and achieved a 10 kilogram weight loss in that time. Her training sessions also ensured that I had a brand new muscle tone that I'd never, ever known. A year ago, I thought my best days were behind me. Now I think my best days are yet to come!”
— Kate Crocker
“I started working with Nicki 7 weeks ago and this girl has totally changed my life! The improvements in my movement are unbelievable, not only am I walking and climbing stairs pain free, I'm also running again. I would have never imagined I would be in this position after such a short amount of time.”
— Charlotte Jackson
TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville
233A Henley Beach Rd, Torrensville SA 5031
About this Gym
“24/7 gym in Adelaide specialising in cardio kickboxing, non-contact Muay Thai, boxing, and endurance weights training. Features a supportive community atmosphere with expert coaching led by owner Paul Rose and qualified trainers.”
What Clients Say
“TTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.”
— Tomislav Cirjak
“If you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.”
— Matthew
Buddha Fit Studio Adelaide
142-146 Ashley St, Underdale SA 5032
About this Gym
“Buddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.”
What Clients Say
“Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.”
— Madelene
“I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.”
— Jackie
EFM Health Club Glenelg
97/99 Partridge St, Glenelg South SA 5045
About this Gym
“EFM Glenelg is a multi-award-winning group personal training studio and 24-hour gym with over 15 years of experience. Known for its warm, welcoming community atmosphere where trainers know members by name and adapt programs to individual fitness levels and injuries.”
What Clients Say
“Simon and the team are great, the club has a real community atmosphere and you are supported to be your best self and to train at your pace with a bit of strong encouragement to keep pushing past your boundaries. If you're considering joining a gym around Glenelg give EFM strong consideration, you wont be disappointed.”
— Warren Jones
“A great place to start if you are looking to incorporate exercise into your lifestyle habits and boost your confidence in doing so. There are no mirrors on the walls which is reassuring for people like myself. The structure is there for those who like directions on what to do and how many reps to do them for. The friendly and encouraging staff are watching to make sure your technique is safe and provide guidance when something needs tweaking. Most of all the friendly members community makes this place warm and inviting to attend.”
— Vanessa Houltby
Energetic Capacity
174 Smart Rd, St Agnes SA 5097
About this Gym
“Family-owned community gym in northeastern Adelaide focused on self-development, discipline, and building lasting habits. Features unique equipment, graffiti-lined walls, outdoor training space, recovery centre, and expert coaching in a supportive, judgement-free environment.”
What Clients Say
“Such an amazing gym! The trainers are incredible — super supportive and motivating. The space has a real community feel and is completely judgement-free, which makes every workout enjoyable and comfortable. Perfect for anyone looking for a friendly, encouraging place to train!”
— Chelsea C.
“Energetic Capacity is a hidden gem in the northeastern suburbs! It's got awesome equipment, a great atmosphere, and friendly people, making it perfect for a good workout. As a mum of two, I was so over gyms with limited childcare and being away from my kids. Finding EC was a game-changer. Being able to work out anytime and have my kids with me has finally made my goals feel achievable!”
— Tayler S.
Base 2 Summit
65 Charles St, Norwood SA 5067
About this Gym
“Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.”
What Clients Say
“I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.”
— Steve White
“I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.”
— Andrew Norman
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
270 North East Road, Klemzig SA 5087
About this Gym
“Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.”
What Clients Say
“I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!”
— Leanne P
“Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.”
— Mandy K
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070
About this Gym
“Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.”
Mitise Performance Group
98 Henley Beach Rd, Mile End SA 5031
About this Gym
“Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.”
What Clients Say
“I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.”
— Hanna Benson
“To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.”
— Lea B
Threshold Performance Training
Unit 3/1 Menzies Cres, Prospect SA 5082
About this Gym
“Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.”
What Clients Say
“Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.”
— Sunday Dech
“I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.”
— Tom Kubank
Peak 24 Fitness and PT
1/149-151 Marion Rd, Richmond SA 5033
About this Gym
“Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.”
What Clients Say
“Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere”
— Emily
“I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!”
— Bek
The Aquadome
1 Crockerton Rd, Elizabeth SA 5112
About this Gym
“Playford Aquadome Leisure Centre, proudly managed by BlueFit, provides health and fitness, recreation, sporting and leisure opportunities for the entire community. A vibrant facility with like-minded, motivated individuals who radiate positivity.”
Revo Fitness - Woodcroft
Cnr Bains & Panalatinga Rds, Woodcroft Town Centre, Shop 2, Morphett Vale SA 5162
Goodlife Health Clubs West Lakes
111 W Lakes Blvd, West Lakes SA 5021
EFM Health Club Gym Mawson Lakes
Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes SA 5095
About this Gym
“EFM Mawson Lakes offers supportive small-group training and personal training sessions in a welcoming community environment. Conveniently located at Innovation House by the duckponds, the gym caters to all ages, fitness levels, and abilities with sessions tailored to individual goals. As an approved NDIS provider, they specialise in making fitness accessible for everyone.”
The Loft Collaborative
13 Paringa Ave, Somerton Park SA 5044
About this Gym
“A holistic and conscious approach to movement with intimate class sizes, 10 unique class types, and a supportive, inclusive community. Pre & post-natal friendly studio offering yoga, pilates, strength & conditioning, breathwork, and sound healing.”
What Clients Say
“I've been a member of The Loft Collaborative since 2021, and it's truly been a game-changer for my fitness. The variety of classes; Pilates, Yoga, and Strength & Conditioning, keeps my routine balanced and exciting...The instructors are supportive, knowledgeable, and are always ready with alternative exercises to match my physical ability, particularly through pregnancy and postpartum.”
— Georgina
“The Loft Collaborative has not only exceeded my expectations—it has become a sanctuary where my body, mind, and spirit are consistently nurtured. What sets this studio apart is the intimacy of each class. Smaller group sizes create space for deeper connection...The community is remarkable—diverse, inclusive, and deeply uplifting.”
— Pei Ling NG
Soul Movement Studio
49 McIntyre Rd, Para Hills West SA 5096
About this Gym
“Soul Movement Studio is a boutique fitness studio in Para Hills West offering yoga, Pilates, and group fitness classes in a welcoming, non-judgmental community space focused on holistic wellbeing.”
Goodlife Health Clubs Glenelg
520 Anzac Hwy, Glenelg East SA 5045