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Personal Trainers in Adelaide

249 trainers and gyms across 60 suburbs in Adelaide, SA. Browse listings below or search by postcode.

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Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Botanic Health Services - Belair

Physiotherapy · Exercise Physiology · Podiatry

5(28 reviews)
PhysiotherapyExercise PhysiologyPodiatryRemedial Massage
Pricing
$98 AUD. $78 AUD. $115 AUD. $115 AUD. $95 AUD. $70 AUD. $85 AUD. $95 AUD. $130 AUD. $115 AUD. $115 A
Qualifications
Senior Physiotherapist · Senior Exercise Physiologist · Podiatrist
Location
459 Belair Rd, Belair SA 5052
Ideal For
Athletes, Chronic Condition Management, Workplace Injury, Motor Vehicle Accident Recovery
Multidisciplinary allied health clinic in Belair and North Adelaide providing physiotherapy, exercise physiology, podiatry, and remedial massage with a focus on individualised care and collaboration to improve community health outcomes.
JK
Jessica Kemp
CP
Chris Panousakis
SM
Sophie Motteram

Moov Personal Training

Women's Fitness · Post-Menopausal/Perimenopausal · Strength & Conditioning

5(17 reviews)
Women's FitnessPost-Menopausal/PerimenopausalStrength & ConditioningRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio + OnlineFemale TrainerNo obligation, 45-minute full body mo...
Pricing
$650 AUD (10 sessions). $850 AUD (10 sessions). $1000 AUD (10 sessions). $90 AUD for 45 minutes. $70
Qualifications
Physiotherapy Degree · Personal Trainer Certification · Specialised Movement Assessment Courses
Location
Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000
Online Coaching
30-35 minute workouts designed for strength, muscle mass and bone density building. Includes 3 functional strength workouts per week with multiple exercise variations (easier to challenging), cardio options (SIT, HIIT, Zone 2, skipping tutorials), progressive overload, video demonstrations, 24/7 access to trainer for form checks, private Facebook group access, and educational content.
Ideal For
Midlife women, Menopausal women, Perimenopausal women, Women over 40
Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.

Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.

Tara L

I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.

Fiona S

M
Mary

The PT Method by Sian

Strength & Conditioning · Weight Loss · Rehab / Injury Recovery

5(33 reviews)
Strength & ConditioningWeight LossRehab / Injury RecoveryPost-NatalFunctional TrainingStrength TrainingPrivate Studio + Gym-based + Home Visits + OnlineFemale TrainerFree initial 30-minute consultation c...
Pricing
All prices include GST. $66 AUD. $88 AUD. $99 AUD. $660 AUD. $880 AUD. $990 AUD
Location
Floor G/212 Belair Rd, Hawthorn SA 5062
Online Coaching
100% remote delivery via Zoom with custom programs delivered through HubFit app. $85 AUD per week. $65 AUD per week. 30 minute initial consultation and movement screening. Weekly or fortnightly 20 minute Zoom check-ins. Custom training program updated every 6 weeks. Nutrition and habit guidance. Progress tracking and goal setting. Video demos and form tips
Ideal For
Beginners, Competitive athletes, Weekend warriors, Pregnant women
Nutrition
true
Sian is a versatile personal trainer committed to transforming lives through comprehensive fitness programs. She works with clients across all abilities—from competitive athletes to those facing illness, mobility limitations, or mental health challenges—with compassion, empathy, and personalised support.

Simply put, Sian is a fantastic trainer. Her knowledge is broad and up-to-date and she understands what each person needs is unique and she trains them accordingly. I've trained with her for over 18 months and my body feels better than it has in years.

Glen

Sian is an absolutely fantastic, experienced and very knowledgeable PT. I have been seeing her for a number of years and she has kept me active (and uninjured) during pregnancy, helped me with back and shoulder pain and consistently provides endless motivation (and patience!) Sian completely personalises each session depending on how I'm going that week. I can't recommend The PT Method by Sian highly enough!

Jill

Adapt4life Personal Training

Flexibility · Mobility · Strength

5(5 reviews)
FlexibilityMobilityStrengthRehabilitationStrength TrainingPilatesPrivate Studio + Home Visits + OnlineFemale TrainerIntroductory session at $45 (heavily ...
Pricing
$60 per session
Qualifications
AUSactive Registered
Location
417 Gilles St, Adelaide SA 5000
Online Coaching
Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training
Ideal For
Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners
Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.

I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!

Victoria

I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.

Gabriele

IO
Irene O'Daly
Owner/Personal Trainer

Enhance Hub Health and Wellness

Muscle Recovery · Sports Recovery · Rehab / Injury Recovery

5(16 reviews)
Muscle RecoverySports RecoveryRehab / Injury RecoverySenior FitnessRemedial Massage TherapyDeep Tissue MassagePrivate StudioMale Trainer
Pricing
$20 AUD. $30 AUD. $80 AUD per session ($40 per person). $90 AUD per session ($30 per person). $70 AU
Qualifications
Cert III in Fitness (Fitness Institute Queensland, 2024) · Dry Needling (CPD Health Courses, 2023) · First Aid and CPR (Royal Life Saving South Australia, 06/2023, Cert #001770)
Location
2b/137-139 Brebner Dr, West Lakes SA 5021
Experience
21+ years · Thiago is a qualified Remedial Massage Therapist, Personal T
Ideal For
Children (aged 12+), Seniors, People with disabilities, Athletes
Thiago Pinheiro is a qualified Remedial Massage Therapist and Personal Trainer with 21 years of healthcare experience. Specialises in musculoskeletal assessment and customised programs for muscle recovery, injury rehabilitation, and sports performance optimisation.

Testimonials present on website but displayed as images without transcribed text. Multiple testimonial images visible but text content not extractable from provided data.

TP
Thiago Pinheiro

Better Than Ever

Weight Loss · General Fitness · Health & Wellness

4.9(24 reviews)
Weight LossGeneral FitnessHealth & WellnessPersonal TrainingGroup Fitness ClassesPrivate Studio + Indoor + OutdoorFree monthly InBody re-assessment, Fr...
Pricing
$79 per session (50 minutes). $99 per session (50 minutes)
Location
42 Crittenden Rd, Findon SA 5023
Online Coaching
Myzone online classes included in all memberships. Classes on demand available.
Ideal For
All fitness levels, Wedding preparation clients, Endurance athletes, Individuals with fitness anxiety/confidence issues
Nutrition
Yes - Personalised Nutrition Programs offered
Adelaide's premier Personal Training Studio offering personalised health, training and nutrition programs. Dedicated to tailoring programs to individual needs in a motivating environment to help clients look good and feel great.

Better Than Ever has changed my life! This is not a gym - it's a Personal Training Studio that accommodates all levels of fitness. I joined Better Than Ever 4 months before my wedding and Tony completely changed my outlook on health and fitness - I dropped 2 dress sizes and felt absolutely amazing on my wedding day. Tony, Lucy and the highly qualified trainers will tailor programs to suit your needs, make you feel comfortable in starting, mentor and challenge you in reaching and maintaining your fitness goals. I am forever grateful for this!

Kate

If it wasn't for BTE then I certainly would not have achieved my life goal, and to finish the NYC Marathon alongside Tony was inspirational. The dedication, personalisation, compassion and insight of the team at BTE is second to none. Highly recommend their experienced Personal Training service.

Matt

TM
Tony Mennillo
Master Coach
L
Lucy
Personal Training

ORAFIT

Weight Loss · Strength & Conditioning · Post-Natal

5(15 reviews)
Weight LossStrength & ConditioningPost-NatalRehab / Injury RecoveryHIITResistance TrainingPrivate StudioFemale Trainer
Pricing
$20 AUD. $30 AUD (single) / $50 AUD (for 2 people). $20 AUD
Location
2b/137-139 Brebner Dr, West Lakes SA 5021
Ideal For
All ages from minors to elderly, Pregnant women, Post-surgery clients, Athletes and sports players
Nutrition
Certified Nutrition Coach on staff (Marie Benedetto)
ORAfit is a passionate team of like-minded professionals dedicated to improving health, wellbeing and fitness. Founded by Marie Benedetto, a fully qualified Personal Trainer and Remedial Massage Therapist specialising in strength, HIIT, resistance training, and weight loss.

Marie has helped to get my body mobile again after years of living with chronic knee pain. Remedial Massage has me moving and Exercise Plans have ensured I have the tools to keep it that way.

Ed Martin

I've been working out with Marie for some time now and I can honestly say this has been the best personal training experience I've had in many years of going to the gym. She listens to my goals and creates custom workout plans that suit me. Highly recommend!!

Bec Bennett

MB
Marie Benedetto
JF
Jen Favorito

Australian Institute of Fitness - Adelaide

Personal Training · Fitness Coaching · Group Fitness

3.9(35 reviews)
Personal TrainingFitness CoachingGroup FitnessMassage TherapyPrivate Studio + Gym-based
Pricing
Varies depending on course, study modality and applicable scholarships. Multiple payment options ava
Qualifications
RTO ID: 121508 (Registered Training Organisation) · Nationally Recognised Training provider · ITECA registered
Location
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000
Online Coaching
eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.
Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.

My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.

Pat Farmer

The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.

Yun Wang

NG
Nouri Groom
CA
Chris Apps
LC
Lahnee Castro

Better Player Performance

Athletic Performance · Strength & Conditioning · Youth Athletic Development

5(9 reviews)
Athletic PerformanceStrength & ConditioningYouth Athletic DevelopmentSoccer/Football SpecialistStrength & ConditioningFunctional TrainingPrivate Studio + OnlineMale Trainer
Pricing
$90 per hour
Qualifications
Accredited Exercise Scientist · Football Strength & Conditioning Coach
Location
26 Stirling St, Thebarton SA 5031
Online Coaching
$100 per month. Flexible and convenient. Personalized programs. Expert guidance and feedback. Progress tracking and check-ins
Ideal For
Youth athletes, Soccer/football players, Professional athletes, Everyday people
Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.

Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.

Sienna Rogge (U15 Girls State Representative for Soccer)

Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.

Daniel Vaughan (Adelaide Comets FC Captain)

Caitlyn Edmunds Fitness

Women's Fitness · Weight Loss · Strength & Conditioning

5(11 reviews)
Women's FitnessWeight LossStrength & ConditioningConfidence BuildingStrength TrainingCardiovascular TrainingPrivate Studio + OnlineFemale TrainerFree consultation, Free high-protein ...
Pricing
Free consultation. Free high-protein recipe eBook (30 recipes). Not explicitly stated - 16 week mini
Location
Unit 6/22 Ware St, Thebarton SA 5031
Experience
6+ years · Started strength training 6 years ago for weight loss, evolv
Online Coaching
Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.
Ideal For
Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals
Nutrition
Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.
Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!

Amy G

Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.

Jaclyn F

CE
Caitlyn Edmunds

Big Shot Sport, Health, Fitness & Disability Exercise

Athletic Performance · Strength & Conditioning · Weight Loss

Athletic PerformanceStrength & ConditioningWeight LossDisability ExerciseCross-trainingRunningOutdoor + Online
Pricing
$85 for 70-minute one-on-one session. $960 per 12-week block (or $320/month x 3 months in instalment
Location
25 Laura St, Stepney SA 5069
Online Coaching
Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program
Ideal For
All ages, All fitness levels, Athletes, Runners (beginner to advanced)
Nutrition
Brett Hayes holds Advanced Certificate in Nutrition
Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

Northgate Personal Training

Injury Recovery · Rehab / Injury Recovery · Mobility

5(38 reviews)
Injury RecoveryRehab / Injury RecoveryMobilityBack PainFunctional TrainingPersonalised 1-on-1 coachingPrivate Studio + OnlineMale TrainerFree consultation (BOOK YOUR FREE CON...
Pricing
No specific pricing found on website. Free consultation offered
Location
Tiwu St, Lightsview SA 5085
Experience
20+ years · Shane White has successfully trained thousands of people ove
Online Coaching
Online PT services offered to help clients from all over, with clients moving interstate or overseas
Ideal For
Busy professionals, People with injuries or aches, Adults seeking mobility improvement, All fitness levels
Nutrition
Nutrition guidance mentioned as part of coaching; every session includes practical tips around nutrition and movement
Northgate Personal Training is led by Shane White, an expert personal trainer with 20+ years experience. The studio specialises in tailored 1-on-1 coaching for mobility, injury recovery, and fitness goals, prioritising busy professionals looking to overcome injuries and aches.

I learned more from Shane in 2 sessions than I did from any other PT in 10+. He takes the time to understand your goals and lifestyle to tailor a plan that works. Every session is packed with practical tips — I leave not only feeling stronger but with the tools to succeed.

Gabbi J

Shane is an exceptional personal trainer who has been helping me to achieve my fitness goals. His expertise and support have been invaluable. Highly recommended.

Sarah Lam

SW
Shane White
Founder & Head Coach
MW
Mandy White
Director, Head of Marketing & Coach Assistant

More Trainers in Adelaide

Hugo Bowyer - Personal Trainer

Strength & Conditioning · Weight Loss · Body Transformation

Strength & ConditioningWeight LossBody TransformationBoxingStrength TrainingFunctional TrainingGym-based
Qualifications
Certificate III Fitness · Certificate IV Personal Trainer · Level I Kettlebell Certified
Location
7 Portrush Rd, Payneham SA 5070
Nutrition
Nutrition & dietary guidance available (offered by Sarah Watters)
HB
Hugo Bowyer
JS
Jordan Spangler
JS
Josh Swan

Gyms with Personal Training in Adelaide

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Satori Women's Health Club

80A Unley Rd, Unley SA 5061

5(26 reviews)
Independent
PT Sessions
3 sessions for $55. 3 sessions in 24/7 gym with access to...
Facilities
Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone
PT Staff
6 trainers on site
Trial
Try 24/7 gym with unlimited group classes and reformer...
Personal Trainers at this Gym
LA
Lizzie Arnold
Club Owner
S
Sophie
Assistant Manager + Fitness Coach
E
Ellie
Membership Consultant + Fitness Coach
B
Breanna
Membership Consultant + Fitness Coach
M
Megan
Fitness + Recovery Coach
M
Melanie
Pilates + Fitness Coach

About this Gym

Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

What Clients Say

After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!

I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!

PT sessions may require membership

Xpress Personal Training

470 Pulteney St, Adelaide SA 5000

5(51 reviews)
Independent
Membership
$11-$15 per session depending on pack size. $88-$110 per month depending on contract length
PT Sessions
From $50 per session (blocks of 100) to higher rates for...
Hours
Closed. 7:30 AM - 9:00 AM. 4:30 PM -...
Facilities
Weights, Cardio equipment, Lockers, 2 Change rooms, Shower
PT Staff
1 trainer on site
Trial
One free personal training session or 1 week free gym...
Personal Trainers at this Gym
AL
Anton Lippis
General fitness, personal training

About this Gym

Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

What Clients Say

I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.

Alison Graetz

XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.

Carmel Murray

PT sessions may require membership

LPZmethod Strength & Performance

8 Marion St, Melrose Park SA 5039

4.7(32 reviews)
Independent
PT Sessions
Specific session pricing not explicitly stated on website
Facilities
24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates,...
PT Staff
2 trainers on site
Trial
Clients can sample all facilities and training options...
Personal Trainers at this Gym
LZ
Lachlan Zrim
Owner, Personal Trainer, Group Trainer
PZ
Paula Zrim
Owner, Personal Trainer, Group Trainer

About this Gym

Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.

What Clients Say

It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.

Will

The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit

Angela

PT sessions may require membership

GymNine

9 Hawkesbury Way, West Lakes Shore SA 5020

Independent
Facilities
Private, clean and well-equipped studio, Functional weights, Mobility equipment, Boxing gloves/equipment
PT Staff
1 trainer on site
Trial
7-day free trial for small group training, Free...
Personal Trainers at this Gym
MC
Michael Cooper
Personal Trainer & Owner

About this Gym

Qualified personal trainer and owner of GymNine. Michael believes living a healthy lifestyle begins with maintaining a strong and fit body. His aim is to help identify goals, design personalised exercise programs, and guide clients through every exercise.

What Clients Say

Michael runs great PT and small group sessions - he is extremely knowledgeable of all aspects to do with fitness, including technique and nutrition. Goes above and beyond to ensure you achieve your goals and continually improve, as well as providing a fun environment to workout in.

Alex M.

PT sessions may require membership

Brock Badger Health & Fitness

27 The Glenn, Morphett Vale SA 5162

5(30 reviews)
Independent
PT Sessions
In-person sessions included in hybrid programs (1-2...
PT Staff
1 trainer on site
Trial
Free 45-minute Health & Fitness Strategy Consultation,...
Personal Trainers at this Gym
B
Brock

About this Gym

Certified Naturopath and 2025 National Under 90kg Australian Strongman Alliance Champion. Brock helps people aged 30-50 build strength, move without pain, and achieve lasting results through personalised functional training and holistic naturopathic coaching.

What Clients Say

Now, I wake up at 5:00 every morning and I feel fresh and that's probably been the greatest change that I didn't anticipate

Danny Horsfall

If you're unsure, just give it a go—after one session, you'll feel the benefits straight away.

Rhys Braybrook

PT sessions may require membership

Finesse Nutrition and Fitness

1 Frederick Rd, Royal Park SA 5014

5(14 reviews)
Independent
PT Sessions
$230.00 (60-min face-to-face initial + Tracking Guidelines...
Trial
Available to help determine which program suits client best

About this Gym

MNU Certified Evidence-Based Nutritionist, Strength Coach, and Mindset Coach with 21+ years experience. Specialises in women's strength training, perimenopause/menopause nutrition, and athletic performance. Competed in fitness competitions achieving state titles and 2nd place in Australia.

PT sessions may require membership

Strength Lab

97 Graves St, Newton SA 5074

4.9(44 reviews)
Independent
PT Sessions
No lock-in contracts. $79 per week AUD. $109 per week AUD....
Hours
5:45am-10am. 5:45am-10am, 4:30-7pm....
Facilities
Barbell equipment, Strength training area, Personalised training app for progress tracking
PT Staff
5 trainers on site
Trial
FREE seven day trial available for Hybrid membership
Personal Trainers at this Gym
CT
Crystal Trace
Strength coaching, Sports nutrition, Performance-based nutrition strategies
TK
Tony Karoussis
Strength coaching, Barbell training, Client-centred coaching
VS
Vincent Sim
Strength coaching, Injury management, Powerlifting, Program design
LM
Lee McDaid
Weightlifting, Technique refinement, Strength development
JQ
Jino Quek
Powerlifting, Group fitness, Movement mechanics, Injury prevention

About this Gym

Strength Lab is a premier semi-private training facility in Adelaide's North East, established in 2015. They specialise in barbell strength training with a unique group coaching model (1:3 ratio), offering tailored programming and coaching to athletes and fitness enthusiasts of all levels.

PT sessions may require membership

Snap Fitness 24/7 Hilton

121 Sir Donald Bradman Dr, Hilton SA 5033

4.7(121 reviews)
Independent
Membership
Flexible rolling monthly plan, with fortnightly payments, 12-month min term, then rolls month-to-month with fortnightly payments
Facilities
Cardio Equipment, Free Weights, Strength Training, Pin-loaded machines, Functional training equipment
PT Staff
3 trainers on site
Trial
Up to 6 weeks FREE membership, Snap App (free fitness app...
Personal Trainers at this Gym
GM
George Moustakas
Club Manager
MF
Monica Fundak
Personal Trainer
LC
Lesley Claxton
Personal Trainer

About this Gym

Snap Fitness Hilton is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy 24-hour access, a free Snap App with 1200+ workouts, and personal training options.

What Clients Say

I've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.

Anonymous

Snap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.

Anonymous

PT sessions may require membership

Fitness Life Studios

2/232 Mount Barker Rd, Aldgate SA 5154

4.9(38 reviews)
Independent
PT Staff
4 trainers on site
Trial
Free 'Stronger Every Season Scorecard' - 10-minute...
Personal Trainers at this Gym
AT
April Tymko
LB
Luke Burley
TS
Tally Scholtz
VM
Vikki Mott

About this Gym

Adelaide Hills' #1 personal training studio built for busy professionals who want to move pain-free, get stronger and see results that last. Every session is personalised, coached and designed to fit your body and your schedule.

What Clients Say

Between running a business and raising four kids, Gavin needed energy and pain-free movement to keep up with life. Now, his shoulder pain is gone, his productivity is up, and he's feeling stronger than ever.

Gavin

Personal video testimonial available on website

Zoe

PT sessions may require membership

Fitness Faster

18 Tucker St, South Brighton SA 5048

4.9(14 reviews)
Independent
PT Sessions
$100-$180/week AUD (studio), $95-$150/week AUD (online)
PT Staff
1 trainer on site
Trial
Free 15 minute coaching call (book via website)
Personal Trainers at this Gym
NJ
Nicki Jennison

About this Gym

Nicki Jennison is a personal trainer specialising in weight loss and fitness for over 40s. With 20+ years experience and expertise in Biosignature analysis, she offers customised training programs that consider nutrition, sleep, stress, hormones and past injuries.

What Clients Say

I worked closely with Nicki for 8 weeks and achieved a 10 kilogram weight loss in that time. Her training sessions also ensured that I had a brand new muscle tone that I'd never, ever known. A year ago, I thought my best days were behind me. Now I think my best days are yet to come!

Kate Crocker

I started working with Nicki 7 weeks ago and this girl has totally changed my life! The improvements in my movement are unbelievable, not only am I walking and climbing stairs pain free, I'm also running again. I would have never imagined I would be in this position after such a short amount of time.

Charlotte Jackson

PT sessions may require membership

TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville

233A Henley Beach Rd, Torrensville SA 5031

5(143 reviews)
Independent
PT Sessions
$7 for 7 days unlimited access. Upfront fees apply for...
Hours
Classes from 5am onwards available. See...
Facilities
Boxing ring, Heavy bags, Speed bags, Free weights, Machines
PT Staff
3 trainers on site
Trial
Free 7-day trial with unlimited fitness classes included
Personal Trainers at this Gym
PR
Paul Rose
MM
Marianna Malet
LV
Luke Verbis

About this Gym

24/7 gym in Adelaide specialising in cardio kickboxing, non-contact Muay Thai, boxing, and endurance weights training. Features a supportive community atmosphere with expert coaching led by owner Paul Rose and qualified trainers.

What Clients Say

TTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.

Tomislav Cirjak

If you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.

Matthew

PT sessions may require membership

Buddha Fit Studio Adelaide

142-146 Ashley St, Underdale SA 5032

5(10 reviews)
Independent
PT Sessions
$0.00. $20/week. $45/week. $60/week. $20 per session....
Hours
6:00am Arm Blaster (30min). 6:00am...
Facilities
Free weights, Cardio machines, Sleds, Battle ropes, Kettlebells
PT Staff
2 trainers on site
Personal Trainers at this Gym
S
Sal
R
Rachelle

About this Gym

Buddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.

What Clients Say

Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.

Madelene

I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.

Jackie

PT sessions may require membership

EFM Health Club Glenelg

97/99 Partridge St, Glenelg South SA 5045

5(104 reviews)
Independent
Membership
24 Hour Access Only. $18.50 AUD. Weekly. 24-hour gym access. Programs written at extra cost. No group personal training or classes included. No reciprocal rights Australia-wide. Unlimited Group Personal Training. $39.50 AUD. Weekly. 24-hour gym access. Unlimited group personal training sessions and classes. Reciprocal rights Australia-wide. One-on-One Personal Training. Negotiable. One-on-one personal training (rates negotiated with trainers)
PT Sessions
Negotiable - contact for rates
Facilities
200 square metres, Sled track, Wall balls, Slam balls, Skipping ropes
PT Staff
5 trainers on site
Trial
Free trial available for all membership tiers
Personal Trainers at this Gym
SD
Simon Dewar
Director / Trainer
DS
Daniel Smiss
Trainer
HB
Hayden Barwa
Trainer
TS
Tom Stevens
Trainer
BO
Bronwyn Overall
Trainer

About this Gym

EFM Glenelg is a multi-award-winning group personal training studio and 24-hour gym with over 15 years of experience. Known for its warm, welcoming community atmosphere where trainers know members by name and adapt programs to individual fitness levels and injuries.

What Clients Say

Simon and the team are great, the club has a real community atmosphere and you are supported to be your best self and to train at your pace with a bit of strong encouragement to keep pushing past your boundaries. If you're considering joining a gym around Glenelg give EFM strong consideration, you wont be disappointed.

Warren Jones

A great place to start if you are looking to incorporate exercise into your lifestyle habits and boost your confidence in doing so. There are no mirrors on the walls which is reassuring for people like myself. The structure is there for those who like directions on what to do and how many reps to do them for. The friendly and encouraging staff are watching to make sure your technique is safe and provide guidance when something needs tweaking. Most of all the friendly members community makes this place warm and inviting to attend.

Vanessa Houltby

PT sessions may require membership

Energetic Capacity

174 Smart Rd, St Agnes SA 5097

5(70 reviews)
Independent
Membership
Additional membership options available including upfront, casual passes, and group pack classes. $50/week. $40/week. $35/week. $30/week (52 weeks locked in, saves $260). $25/week. $20/week (52 weeks locked in, saves $260)
Facilities
Weight Room, Unique Equipment, Recovery Centre, Sauna, Ice Bath
PT Staff
4 trainers on site
Trial
Free 7 Day Trial
Personal Trainers at this Gym
L
Lochie
Owner and Coach
J
Jon
Head Trainer
S
Scott
Personal Trainer
M
Melinda
Trainer & Group Class Instructor

About this Gym

Family-owned community gym in northeastern Adelaide focused on self-development, discipline, and building lasting habits. Features unique equipment, graffiti-lined walls, outdoor training space, recovery centre, and expert coaching in a supportive, judgement-free environment.

What Clients Say

Such an amazing gym! The trainers are incredible — super supportive and motivating. The space has a real community feel and is completely judgement-free, which makes every workout enjoyable and comfortable. Perfect for anyone looking for a friendly, encouraging place to train!

Chelsea C.

Energetic Capacity is a hidden gem in the northeastern suburbs! It's got awesome equipment, a great atmosphere, and friendly people, making it perfect for a good workout. As a mum of two, I was so over gyms with limited childcare and being away from my kids. Finding EC was a game-changer. Being able to work out anytime and have my kids with me has finally made my goals feel achievable!

Tayler S.

PT sessions may require membership

Base 2 Summit

65 Charles St, Norwood SA 5067

5(9 reviews)
Independent
PT Sessions
Specific pricing not explicitly stated on website....

About this Gym

Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.

What Clients Say

I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.

Steve White

I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.

Andrew Norman

PT sessions may require membership

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

270 North East Road, Klemzig SA 5087

4.9(53 reviews)
Independent
PT Sessions
No lock-in memberships available. 2 Weeks Unlimited. 5 Days...
Facilities
Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna
PT Staff
6 trainers on site
Trial
5 Days for $25 trial offer
Personal Trainers at this Gym
BP
Brayden Porter
Co-Owner, Personal Trainer
AW
Alec Wallace
Co-Owner, Personal Trainer
DM
Dom Mattei
Personal Trainer
AS
Ash Storey
Personal Trainer
ST
Sarah Thompson
Dietitian, Nutrition Coach
SF
Saxon Farina
Personal Trainer

About this Gym

Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.

What Clients Say

I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!

Leanne P

Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.

Mandy K

PT sessions may require membership

Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070

4.6(28 reviews)
Independent
PT Sessions
24/7 Access, Group Fitness Classes, Free Access Key (Save...
Facilities
24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes)
PT Staff
10 trainers on site
Trial
Full 24/7 access for 14 days, new members only, limited...
Personal Trainers at this Gym
M
Michael
N
Naomi
S
Seb
X
Xanthia
R
Rachael
C
Chris

About this Gym

Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.

PT sessions may require membership

Mitise Performance Group

98 Henley Beach Rd, Mile End SA 5031

5(83 reviews)
Independent
Membership
$65.00/week
PT Sessions
$85.00 AUD. one-on-one or small groups. 45 minutes, $110.00...
Facilities
Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy...
PT Staff
4 trainers on site
Personal Trainers at this Gym
JS
Joshua Smith
OD
Oliver Dosljak
EK
Ellen Keightley
R
Ridhisha

About this Gym

Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.

What Clients Say

I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.

Hanna Benson

To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.

Lea B

PT sessions may require membership

Threshold Performance Training

Unit 3/1 Menzies Cres, Prospect SA 5082

5(75 reviews)
Independent
Facilities
Strength and conditioning equipment, Recovery zone with cutting-edge recovery tools, State-of-the-art performance...
PT Staff
2 trainers on site
Trial
Free, no-obligation consultation offered
Personal Trainers at this Gym
CP
Callan Prider
Head Coach / Strength & Conditioning Coach
EH
Emily Hartley
High Performance Nutritionist

About this Gym

Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.

What Clients Say

Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.

Sunday Dech

I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.

Tom Kubank

PT sessions may require membership

Peak 24 Fitness and PT

1/149-151 Marion Rd, Richmond SA 5033

4.9(116 reviews)
Independent
PT Sessions
$15.95/week (24-hour unlimited gym access, no lock-in...
Hours
Morning and evening sessions available...
Facilities
Weights, Cardio equipment, Ample parking, Lots of space
Trial
Obligation free gym tour, Free gym assessment/consultation...

About this Gym

Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.

What Clients Say

Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere

Emily

I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!

Bek

PT sessions may require membership

The Aquadome

1 Crockerton Rd, Elizabeth SA 5112

4.1(1,150 reviews)
Independent
Membership
$24.00 per week (month to month). $20.00 per week (12 month). $20.00 per week (month to month). $15.40 per week (12 month). $99.00. $79.00. $99.00. $79.00
Hours
Online booking system available via...
Facilities
50m Olympic swimming pool, Gym with weights and cardio equipment, Group fitness studio, 24/7 gym access for health club...
PT Staff
7 trainers on site
Personal Trainers at this Gym
BN
Bluefit Noah
SD
Simmons Denise
HK
Hood Karen
TM
Tamlin Marni
WA
Whittaker Alexandra
ZM
Zollo Maria

About this Gym

Playford Aquadome Leisure Centre, proudly managed by BlueFit, provides health and fitness, recreation, sporting and leisure opportunities for the entire community. A vibrant facility with like-minded, motivated individuals who radiate positivity.

PT sessions may require membership

Revo Fitness - Woodcroft

Cnr Bains & Panalatinga Rds, Woodcroft Town Centre, Shop 2, Morphett Vale SA 5162

4.5(71 reviews)
Independent
PT Sessions
Specific session rates and membership costs not listed on...
Facilities
Huge cardio area, 1 Evolt 360 body scanner, BLACKROLL foam rollers
PT Staff
3 trainers on site
Personal Trainers at this Gym
DT
Daniella Tulipano
LV
Luke Vaselli
OJ
Olivia Jelly
PT sessions may require membership

Goodlife Health Clubs West Lakes

111 W Lakes Blvd, West Lakes SA 5021

4.2(265 reviews)
Independent
Hours
Multiple classes daily including Reform...
Facilities
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Arena Fitness
PT Staff
16 trainers on site
Personal Trainers at this Gym
JB
Jordan Brown
LG
Lewis Guyatt
JZ
Julio Zavagli
CD
Che Dixon
CK
Carla Kenny
TC
Tahlia Corso
PT sessions may require membership

EFM Health Club Gym Mawson Lakes

Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes SA 5095

4.9(48 reviews)
Independent
PT Sessions
6 Weeks for $189 AUD
Hours
Available by appointment only. 7:30 AM...
PT Staff
1 trainer on site
Trial
AUD. 6 weeks for $189
Personal Trainers at this Gym
MW
Mary-Anne Woods
Franchisee/Head Coach

About this Gym

EFM Mawson Lakes offers supportive small-group training and personal training sessions in a welcoming community environment. Conveniently located at Innovation House by the duckponds, the gym caters to all ages, fitness levels, and abilities with sessions tailored to individual goals. As an approved NDIS provider, they specialise in making fitness accessible for everyone.

PT sessions may require membership

The Loft Collaborative

13 Paringa Ave, Somerton Park SA 5044

5(38 reviews)
Independent
Membership
$89 per month (unlimited classes)
PT Sessions
Available (specific price not stated). $89
Facilities
Studio space, Warehouse space
PT Staff
3 trainers on site
Trial
Intro Pass available
Personal Trainers at this Gym
RE
Renee Ellis
MR
Mackenzy Richardson
DG
Dani Gyss

About this Gym

A holistic and conscious approach to movement with intimate class sizes, 10 unique class types, and a supportive, inclusive community. Pre & post-natal friendly studio offering yoga, pilates, strength & conditioning, breathwork, and sound healing.

What Clients Say

I've been a member of The Loft Collaborative since 2021, and it's truly been a game-changer for my fitness. The variety of classes; Pilates, Yoga, and Strength & Conditioning, keeps my routine balanced and exciting...The instructors are supportive, knowledgeable, and are always ready with alternative exercises to match my physical ability, particularly through pregnancy and postpartum.

Georgina

The Loft Collaborative has not only exceeded my expectations—it has become a sanctuary where my body, mind, and spirit are consistently nurtured. What sets this studio apart is the intimacy of each class. Smaller group sizes create space for deeper connection...The community is remarkable—diverse, inclusive, and deeply uplifting.

Pei Ling NG

PT sessions may require membership

Soul Movement Studio

49 McIntyre Rd, Para Hills West SA 5096

4.9(51 reviews)
Independent
Membership
From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240
PT Sessions
$38 for 2 weeks of unlimited classes. Per Class. $30. 1...
Hours
9:30am - 10:30am SoulStrength. 5:30pm -...
Trial
$38 for 2 weeks of unlimited classes (introductory offer)

About this Gym

Soul Movement Studio is a boutique fitness studio in Para Hills West offering yoga, Pilates, and group fitness classes in a welcoming, non-judgmental community space focused on holistic wellbeing.

PT sessions may require membership

Goodlife Health Clubs Glenelg

520 Anzac Hwy, Glenelg East SA 5045

3.8(191 reviews)
Independent
Hours
Available at...
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio
PT Staff
7 trainers on site
Personal Trainers at this Gym
JC
Jonathan Chigwidden
DK
Daniel Ker
JB
Jacob Bukuru
SH
Stephen Hunter
KT
Kobe Tomkinson
EH
Ella Harris
PT sessions may require membership

Personal Trainers in Adelaide: Frequently Asked Questions

How much does a personal trainer cost in Adelaide?
Based on 17 Adelaide trainers who list their pricing, PT session costs range from $21 to $100, with a typical session costing around $60. Prices vary by session length, trainer experience, and whether sessions are one-on-one or small group. 120 trainers in Adelaide offer a free consultation or trial session.
How much is a gym membership in Adelaide?
Across 27 gyms in Adelaide that list their rates, weekly memberships range from $9 to $149 per week, with a typical membership around $12/week. Most gyms offer flexible no lock-in options alongside discounted long-term contracts.
How many personal trainers are in Adelaide, SA?
There are currently 249 personal trainers and gyms listed across Adelaide, SA - 114 independent personal trainers and 135 gyms with PT services. This directory is updated regularly as new trainers are added.