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Personal Trainers Near Prospect

28 personal trainers, 33 gyms, 4 offering outdoor training and 31 with free consultations in and around Prospect, SA. PT sessions in Prospect range from $21 to $90 per session, with gym memberships from $9 to $65/week.

28 trainers33 gyms4 outdoor31 free consultsPage 1 of 2

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Australian Institute of Fitness - Adelaide

Personal Training · Fitness Coaching · Group Fitness

3.9(35 reviews)
Personal TrainingFitness CoachingGroup FitnessMassage TherapyPrivate Studio + Gym-based
Pricing
Varies depending on course, study modality and applicable scholarships. Multiple payment options ava
Qualifications
RTO ID: 121508 (Registered Training Organisation) · Nationally Recognised Training provider · ITECA registered
Location
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000 · 4.2km from Prospect
Online Coaching
eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.
Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.

My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.

Pat Farmer

The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.

Yun Wang

NG
Nouri Groom
CA
Chris Apps
LC
Lahnee Castro

Better Than Ever

Weight Loss · General Fitness · Health & Wellness

4.9(24 reviews)
Weight LossGeneral FitnessHealth & WellnessPersonal TrainingGroup Fitness ClassesPrivate Studio + Indoor + OutdoorFree monthly InBody re-assessment, Fr...
Pricing
$79 per session (50 minutes). $99 per session (50 minutes)
Location
42 Crittenden Rd, Findon SA 5023 · 4.9km from Prospect
Online Coaching
Myzone online classes included in all memberships. Classes on demand available.
Ideal For
All fitness levels, Wedding preparation clients, Endurance athletes, Individuals with fitness anxiety/confidence issues
Nutrition
Yes - Personalised Nutrition Programs offered
Adelaide's premier Personal Training Studio offering personalised health, training and nutrition programs. Dedicated to tailoring programs to individual needs in a motivating environment to help clients look good and feel great.

Better Than Ever has changed my life! This is not a gym - it's a Personal Training Studio that accommodates all levels of fitness. I joined Better Than Ever 4 months before my wedding and Tony completely changed my outlook on health and fitness - I dropped 2 dress sizes and felt absolutely amazing on my wedding day. Tony, Lucy and the highly qualified trainers will tailor programs to suit your needs, make you feel comfortable in starting, mentor and challenge you in reaching and maintaining your fitness goals. I am forever grateful for this!

Kate

If it wasn't for BTE then I certainly would not have achieved my life goal, and to finish the NYC Marathon alongside Tony was inspirational. The dedication, personalisation, compassion and insight of the team at BTE is second to none. Highly recommend their experienced Personal Training service.

Matt

TM
Tony Mennillo
Master Coach
L
Lucy
Personal Training

Moov Personal Training

Women's Fitness · Post-Menopausal/Perimenopausal · Strength & Conditioning

5(17 reviews)
Women's FitnessPost-Menopausal/PerimenopausalStrength & ConditioningRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio + OnlineFemale TrainerNo obligation, 45-minute full body mo...
Pricing
$650 AUD (10 sessions). $850 AUD (10 sessions). $1000 AUD (10 sessions). $90 AUD for 45 minutes. $70
Qualifications
Physiotherapy Degree · Personal Trainer Certification · Specialised Movement Assessment Courses
Location
Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000 · 4.8km from Prospect
Online Coaching
30-35 minute workouts designed for strength, muscle mass and bone density building. Includes 3 functional strength workouts per week with multiple exercise variations (easier to challenging), cardio options (SIT, HIIT, Zone 2, skipping tutorials), progressive overload, video demonstrations, 24/7 access to trainer for form checks, private Facebook group access, and educational content.
Ideal For
Midlife women, Menopausal women, Perimenopausal women, Women over 40
Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.

Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.

Tara L

I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.

Fiona S

M
Mary

SammyShreds

Weight Loss · Muscle Gain · Body Recomposition

5(57 reviews)
Weight LossMuscle GainBody RecompositionStrength & ConditioningStrength TrainingCardiovascular TrainingPrivate Studio + OnlineInitial complementary free personal t...
Pricing
Specific session rates not found on website. Website mentions plans available but pricing details no
Qualifications
Certified Fitness Coach (Sam Schreiber) · Accredited Sports Nutritionist (Sam Schreiber) · Certified Personal Trainer (Caitlyn Edmunds)
Location
Unit 6/22 Ware St, Thebarton SA 5031 · 3.7km from Prospect
Experience
9+ years · Founded in 2018 after competitive bodybuilding success. Team
Online Coaching
Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.
Ideal For
Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers
Nutrition
Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists
SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.

Bailee D

All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable

Matt P

SS
Sam Schreiber
CE
Caitlyn Edmunds
PJ
Phil Janicki

Caitlyn Edmunds Fitness

Women's Fitness · Weight Loss · Strength & Conditioning

5(11 reviews)
Women's FitnessWeight LossStrength & ConditioningConfidence BuildingStrength TrainingCardiovascular TrainingPrivate Studio + OnlineFemale TrainerFree consultation, Free high-protein ...
Pricing
Free consultation. Free high-protein recipe eBook (30 recipes). Not explicitly stated - 16 week mini
Location
Unit 6/22 Ware St, Thebarton SA 5031 · 3.7km from Prospect
Experience
6+ years · Started strength training 6 years ago for weight loss, evolv
Online Coaching
Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.
Ideal For
Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals
Nutrition
Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.
Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!

Amy G

Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.

Jaclyn F

CE
Caitlyn Edmunds

Better Player Performance

Athletic Performance · Strength & Conditioning · Youth Athletic Development

5(9 reviews)
Athletic PerformanceStrength & ConditioningYouth Athletic DevelopmentSoccer/Football SpecialistStrength & ConditioningFunctional TrainingPrivate Studio + OnlineMale Trainer
Pricing
$90 per hour
Qualifications
Accredited Exercise Scientist · Football Strength & Conditioning Coach
Location
26 Stirling St, Thebarton SA 5031 · 3.3km from Prospect
Online Coaching
$100 per month. Flexible and convenient. Personalized programs. Expert guidance and feedback. Progress tracking and check-ins
Ideal For
Youth athletes, Soccer/football players, Professional athletes, Everyday people
Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.

Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.

Sienna Rogge (U15 Girls State Representative for Soccer)

Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.

Daniel Vaughan (Adelaide Comets FC Captain)

Northgate Personal Training

Injury Recovery · Rehab / Injury Recovery · Mobility

5(38 reviews)
Injury RecoveryRehab / Injury RecoveryMobilityBack PainFunctional TrainingPersonalised 1-on-1 coachingPrivate Studio + OnlineMale TrainerFree consultation (BOOK YOUR FREE CON...
Pricing
No specific pricing found on website. Free consultation offered
Location
Tiwu St, Lightsview SA 5085 · 4.1km from Prospect
Experience
20+ years · Shane White has successfully trained thousands of people ove
Online Coaching
Online PT services offered to help clients from all over, with clients moving interstate or overseas
Ideal For
Busy professionals, People with injuries or aches, Adults seeking mobility improvement, All fitness levels
Nutrition
Nutrition guidance mentioned as part of coaching; every session includes practical tips around nutrition and movement
Northgate Personal Training is led by Shane White, an expert personal trainer with 20+ years experience. The studio specialises in tailored 1-on-1 coaching for mobility, injury recovery, and fitness goals, prioritising busy professionals looking to overcome injuries and aches.

I learned more from Shane in 2 sessions than I did from any other PT in 10+. He takes the time to understand your goals and lifestyle to tailor a plan that works. Every session is packed with practical tips — I leave not only feeling stronger but with the tools to succeed.

Gabbi J

Shane is an exceptional personal trainer who has been helping me to achieve my fitness goals. His expertise and support have been invaluable. Highly recommended.

Sarah Lam

SW
Shane White
Founder & Head Coach
MW
Mandy White
Director, Head of Marketing & Coach Assistant

Big Shot Sport, Health, Fitness & Disability Exercise

Athletic Performance · Strength & Conditioning · Weight Loss

Athletic PerformanceStrength & ConditioningWeight LossDisability ExerciseCross-trainingRunningOutdoor + Online
Pricing
$85 for 70-minute one-on-one session. $960 per 12-week block (or $320/month x 3 months in instalment
Location
25 Laura St, Stepney SA 5069 · 4.4km from Prospect
Online Coaching
Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program
Ideal For
All ages, All fitness levels, Athletes, Runners (beginner to advanced)
Nutrition
Brett Hayes holds Advanced Certificate in Nutrition
Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

MTB Bods

Athletic Performance · Strength & Conditioning

5(3 reviews)
Athletic PerformanceStrength & ConditioningFunctional TrainingCrossFitPrivate Studio + Home Visits + Gym-based + OnlineFemale TrainerFree downloadable sample introductory...
Pricing
Price not stated on website. Price not stated on website. PT session + 4 week program (exact price n
Qualifications
Cert III Fitness · Cert IV Fitness · CrossFit Level 1 Instructor
Location
28 Stepney St, Stepney SA 5069 · 4.2km from Prospect
Experience
10+ years · Over a decade of experience as a coach, gym owner, personal
Ideal For
Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes
Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.

I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!

Rob Greenwood

A
Alice

Coach Rob/ Beast Mode

Combat Sports · Boxing · Athletic Performance

5(17 reviews)
Combat SportsBoxingAthletic PerformanceWeight LossBoxingKickboxingGym-based + OnlineMale TrainerIntroductory session available (menti...
Qualifications
Certified with Boxing SA · Working with Children Check (current) · Multiple specialist qualifications across combat sports and general fitness
Location
70 Bacon St, Hindmarsh SA 5007 · 3.5km from Prospect
Online Coaching
In-person & online coaching options available
Ideal For
Competitive fighters, General fitness enthusiasts, Athletes, All ages and fitness levels
Elite Performance Coach with decades of experience in combat sports. Specialises in building complete fighters and champions through personalised training combining modern and traditional techniques.

Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10

Justin

Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!

Ana

Glow Pilates & Body Conditioning Centre

Pilates · Body Conditioning

4.6(32 reviews)
PilatesBody ConditioningPilatesAuthentic Pilates MethodPrivate Studio + Home Visits + OnlineFemale TrainerPostural Assessment with GLOW Pilates...
Pricing
See pricing page for additional session rates. $10.00 per month (special offer)
Qualifications
Nationally Accredited Instructors · Internationally Accredited Instructors
Location
5/77 Prospect Rd, Prospect SA 5082 · 0.1km from Prospect
Experience
22+ years · Operating since 2002 with nationally and internationally acc
Online Coaching
Online Pilates membership package with full library of Pilates videos for home practice
Ideal For
Seniors, General fitness
GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.
G
Gabrielle

AM Strength and Conditioning

Strength & Conditioning · Athletic Performance · Team Training

5(37 reviews)
Strength & ConditioningAthletic PerformanceTeam TrainingInjury PreventionStrength & ConditioningSport-specific conditioningPrivate Studio + OnlineMale TrainerFree consultation (contact required),...
Location
1a Myer Ct, Beverley SA 5009 · 4.4km from Prospect
Experience
12+ years · 4 years as strength and conditioning coach for Adelaide 36er
Online Coaching
Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities
Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.

Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.

Joey Wright, Former Adelaide 36ers Head Coach

The Simple Everyday

Reformer Pilates · Clinical Pilates · Rehab / Injury Recovery

4.7(21 reviews)
Reformer PilatesClinical PilatesRehab / Injury RecoveryStrength & ConditioningReformer PilatesStrength TrainingPrivate Studio$49 OR $139 introductory offer for ne...
Pricing
From $25/session (Private or Group max 8, valid 1 or 12 months). $49 OR $139 (for new customers). Fr
Location
9 Grenfell St, Kent Town SA 5067 · 4.4km from Prospect
Ideal For
All fitness levels (beginners to advanced), People with neck or back pain, Shoulder or knee pain sufferers, People seeking improved balance and flexibility
Nutrition
Nutrition guidance and coaching provided as part of holistic wellness approach. Blog contains extensive nutrition content including meal planning, recipes, and nutritional guidance.
At The Simple Everyday, wellness is about building strength, energy, and confidence through a holistic approach combining Reformer Pilates, strength training, mindful movement, nutrition guidance, and stress management.
M
Magda
A
Almirah
L
Leon

Healthy Self Fitness

Women's Fitness · Weight Loss · Strength & Conditioning

5(11 reviews)
Women's FitnessWeight LossStrength & ConditioningRehab / Injury RecoveryTrail RunningHikingOutdoor + Private Studio + Home VisitsFemale Trainer
Location
26 Hindley St, Adelaide SA 5000 · 4.0km from Prospect
Experience
7+ years
Ideal For
First Nations women, Women of all fitness levels, Beginners, Clients with knee issues
Healthy Self Fitness specialises in trail running and hiking experiences centred on connection to country, offering personal training, small group training, and cultural fitness experiences in a culturally safe space for First Nations women.

Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.

Kirsty Ah Matt

I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.

Charmaine Sansbury

TL
Trisha Lindgren

Grow with Chlo

Strength & Conditioning · Women's Fitness · Body Transformation

5(7 reviews)
Strength & ConditioningWomen's FitnessBody TransformationStrength TrainingGym-based coachingPrivate Studio + OnlineFemale TrainerFree consultation call offered
Location
Unit 6/22 Ware St, Thebarton SA 5031 · 3.7km from Prospect
Online Coaching
Online coaching available - personalised programs offered online
Ideal For
Women, Gym beginners, Those seeking confidence building, Strength seekers
Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.

Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better

Laura, 22

Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!

Tiffany, 27

C
Chloe

More Trainers in Prospect

Hugo Bowyer - Personal Trainer

Strength & Conditioning · Weight Loss · Body Transformation

Strength & ConditioningWeight LossBody TransformationBoxingStrength TrainingFunctional TrainingGym-based
Qualifications
Certificate III Fitness · Certificate IV Personal Trainer · Level I Kettlebell Certified
Location
7 Portrush Rd, Payneham SA 5070 · 4.2km from Prospect
Nutrition
Nutrition & dietary guidance available (offered by Sarah Watters)
HB
Hugo Bowyer
JS
Jordan Spangler
JS
Josh Swan

Australian Institute of Personal Trainers

Personal Training Education · Group Fitness Instruction · Nutrition Coaching

Personal Training EducationGroup Fitness InstructionNutrition CoachingStrength and ConditioningHIITBootcampsCampus-based training + Partner gym locations + Online delivery + 1-to-1 Flexible Mentor (local)
Pricing
Pricing information not explicitly stated on website
Qualifications
{"cert_iv_fitness":"SIS40221","cert_iii_fitness":"SIS30321","diploma_business":"BSB50120","diploma_nutrition":"10967NAT","diploma_sport_recreation_management":"Available"}
Location
81 King William St, Adelaide SA 5000 · 4.2km from Prospect
Experience
20+ years
Online Coaching
Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.
Ideal For
Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support)

They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.

Brad Davis

I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.

Amy Marshall

Gyms with Personal Training in Prospect

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light

270 North East Road, Klemzig SA 5087 · 3.9km from Prospect

4.9(53 reviews)
Independent
PT Sessions
No lock-in memberships available. 2 Weeks Unlimited. 5 Days...
Facilities
Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna
PT Staff
6 trainers on site
Trial
5 Days for $25 trial offer
Personal Trainers at this Gym
BP
Brayden Porter
Co-Owner, Personal Trainer
AW
Alec Wallace
Co-Owner, Personal Trainer
DM
Dom Mattei
Personal Trainer
AS
Ash Storey
Personal Trainer
ST
Sarah Thompson
Dietitian, Nutrition Coach
SF
Saxon Farina
Personal Trainer

About this Gym

Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.

What Clients Say

I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!

Leanne P

Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.

Mandy K

PT sessions may require membership

Mitise Performance Group

98 Henley Beach Rd, Mile End SA 5031 · 4.5km from Prospect

5(83 reviews)
Independent
Membership
$65.00/week
PT Sessions
$85.00 AUD. one-on-one or small groups. 45 minutes, $110.00...
Facilities
Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy...
PT Staff
4 trainers on site
Personal Trainers at this Gym
JS
Joshua Smith
OD
Oliver Dosljak
EK
Ellen Keightley
R
Ridhisha

About this Gym

Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.

What Clients Say

I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.

Hanna Benson

To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.

Lea B

PT sessions may require membership

Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070 · 3.8km from Prospect

4.6(28 reviews)
Independent
PT Sessions
24/7 Access, Group Fitness Classes, Free Access Key (Save...
Facilities
24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes)
PT Staff
10 trainers on site
Trial
Full 24/7 access for 14 days, new members only, limited...
Personal Trainers at this Gym
M
Michael
N
Naomi
S
Seb
X
Xanthia
R
Rachael
C
Chris

About this Gym

Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.

PT sessions may require membership

Threshold Performance Training

Unit 3/1 Menzies Cres, Prospect SA 5082 · 0.6km from Prospect

5(75 reviews)
Independent
Facilities
Strength and conditioning equipment, Recovery zone with cutting-edge recovery tools, State-of-the-art performance...
PT Staff
2 trainers on site
Trial
Free, no-obligation consultation offered
Personal Trainers at this Gym
CP
Callan Prider
Head Coach / Strength & Conditioning Coach
EH
Emily Hartley
High Performance Nutritionist

About this Gym

Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.

What Clients Say

Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.

Sunday Dech

I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.

Tom Kubank

PT sessions may require membership

Goodlife Health Clubs Payneham

7 Portrush Rd, Payneham SA 5070 · 4.2km from Prospect

3.9(433 reviews)
Independent
Hours
Available online at...
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool
PT Staff
18 trainers on site
Personal Trainers at this Gym
HB
Hugo Bowyer
JS
Jordan Spangler
JS
Josh Swan
SM
Steve Manning
DM
Dylan Manly
EJ
Enswer Jeong
PT sessions may require membership

Zap Fitness 24/7 Prospect

100 Main N Rd, Prospect SA 5082 · 0.9km from Prospect

3.7(61 reviews)
Independent
Membership
Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.. Starting from $10.99 per week. Starting from $13.99 per week
Facilities
Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone
PT Staff
1 trainer on site
Trial
Free trial membership available
Personal Trainers at this Gym
JC
Joseph Challinder
PT sessions may require membership

Revo Fitness - Blair Athol

338-340 Main N Rd, Blair Athol SA 5084 · 2.3km from Prospect

4.1(133 reviews)
Independent
Facilities
1 Evolt 360, BLACKROLL foam rollers, Stretch and recovery area, Huge cardio area
PT Staff
3 trainers on site
Personal Trainers at this Gym
CW
Claire Warren
DB
Devin Beare
EB
Ebony Betro
PT sessions may require membership

Thrive: Fit + Social

21B Sydenham Rd, Norwood SA 5067 · 4.5km from Prospect

5(3 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
RJ
Ryan Jarman
NF
Nadia Fantasia

About this Gym

Inclusive fitness and social skills hub offering expert 1:1 and group programs for all ages and abilities, with specialised support for neurodivergent individuals and families.

What Clients Say

Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.

Josh

Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.

Rosemary

PT sessions may require membership

TJ Fitness

85 Prospect Rd, Prospect SA 5082 · 0.1km from Prospect

5(15 reviews)
Independent
PT Sessions
Specific PT session rates not listed on website. Running...

About this Gym

Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.

What Clients Say

I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.

Matt H.

Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.

Sandra P.

PT sessions may require membership

Goodlife Health Clubs North Adelaide

67 O'Connell St, Archer St, North Adelaide SA 5006 · 2.2km from Prospect

4(191 reviews)
Independent
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio
PT Staff
9 trainers on site
Personal Trainers at this Gym
JG
Jesse Grant
LH
Luke Howling
KL
Keni Lewis - Baida
LW
Luka White
JS
Joe Smith
LP
Luke Pitman
PT sessions may require membership

Life Personal Trainers Kent Town

11 College Rd, Kent Town SA 5067 · 4.3km from Prospect

5(2 reviews)
Independent
Membership
No membership fees - pay per session or buy blocks
PT Sessions
Per session pricing with options to pay as you go or buy...
PT Staff
2 trainers on site
Trial
Contact to arrange. No obligation studio tour available
Personal Trainers at this Gym
KL
Kristin Lewis
Lead trainer / Corporate Services contact
BS
Bonnie Sanderson
Accredited Practicing Dietitian & Personal Trainer

About this Gym

Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

PT sessions may require membership

REAL GYM

7/75-77 Grange Rd, Welland SA 5007 · 3.7km from Prospect

5(90 reviews)
Independent
PT Sessions
Pricing information not available on provided website...
Hours
Limited weekend hours. 5:30am -...
Facilities
Gym studio with training equipment
PT Staff
3 trainers on site
Trial
2 weeks unlimited access - allows time to trial all...
Personal Trainers at this Gym
J
Jye
Owner/Head Coach
D
Darian
Real Gym Coach
R
Rhys
Real Gym Coach

About this Gym

Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.

What Clients Say

I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend

Stephanie Apostolou

By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!

Eliscia Quici

PT sessions may require membership

Revo Fitness Beverley

131 Grange Rd, Beverley SA 5009 · 4.3km from Prospect

3.9(176 reviews)
Independent
Membership
No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment, Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and BLACKROLL foam rollers
Facilities
Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner
Trial
Bring a friend for FREE on Fridays, Saturdays and Sundays...
PT sessions may require membership

Revolution Health Clubs

3/75A Angas St, Adelaide SA 5000 · 4.9km from Prospect

4.8(20 reviews)
Independent
PT Sessions
AUD. $34.95 per week. $14.95 per week. $7 for 7 days
Hours
Available but specific times not...
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
PT Staff
1 trainer on site
Trial
7 Day Pass for $7, Free consultation with Brett for REVS...
Personal Trainers at this Gym
B
Brett
Head Coach

About this Gym

The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

PT sessions may require membership

Power To Move

2 McInnes St, Ridleyton SA 5008 · 2.7km from Prospect

4.8(16 reviews)
Independent
PT Sessions
From $19 a class. From $15 a week. From $68 a week. $49
Trial
3 months of fitness classes for $49 (special offer)

About this Gym

Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.

What Clients Say

I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!

Ebony – long-term client

After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.

Sam – long-term client

PT sessions may require membership

Bowden Gym Collective

2A Hawker St, Ovingham SA 5082 · 1.9km from Prospect

4.2(47 reviews)
Independent
Hours
Apricus Reformer Pilates schedule...
Facilities
24/7 gym access, Reformer Pilates studio, Yoga studio, Weights, Cardio equipment

About this Gym

Bowden Gym Collective is a community-focused fitness centre offering 24/7 gym access, group fitness classes, and reformer pilates. Located in Ovingham, they emphasise empowerment, transformation, and shared community journey.

PT sessions may require membership

EFM Health Clubs Bowden

3 Second St, Bowden SA 5007 · 2.6km from Prospect

4.9(14 reviews)
Independent
PT Sessions
6 Weeks for $189. 6 weeks for $189 (New Member Offer)
Hours
24/7 with access fob. 8:00am - 9:00am....
Facilities
Weights, Cardio equipment, Open 24/7 for members
PT Staff
1 trainer on site
Trial
6 weeks for $189
Personal Trainers at this Gym
JH
Joshua Hurst

About this Gym

EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.

What Clients Say

Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.

EFM Health Clubs Instagram

Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.

EFM Health Clubs Instagram

PT sessions may require membership

Zap Fitness 24/7 Adelaide CBD

41 Currie St, Adelaide SA 5000 · 4.1km from Prospect

3.4(66 reviews)
Independent
Membership
Home Membership: Starting from $10.99 per week, Passport Membership (65+ gyms nationwide): Starting from $13.99 per week
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights
Trial
Free trial available, 2 weeks free with selected memberships
PT sessions may require membership

Adelaide Personal Trainers

69-71 Melbourne St, North Adelaide SA 5006 · 2.5km from Prospect

5(25 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
JS
Joe Smith
Personal Trainer
C
Clayton
Personal Trainer

About this Gym

Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.

What Clients Say

Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)

Molly M

Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.

Harry D

PT sessions may require membership

The HIRT Method

9C Nelson St, Stepney SA 5069 · 4.6km from Prospect

5(31 reviews)
Independent
Hours
7:00am. 7:45am. 8:30am. 5:30am. 6:15am....
Trial
2-week free trial, No Sweat Intro consultation

About this Gym

A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.

PT sessions may require membership

Listen To Your Body Marden

373 Payneham Rd, Marden SA 5070 · 4.3km from Prospect

5(93 reviews)
Independent
Hours
Check LTYB app for session times (not...
Trial
Free LTYB app to check session times and membership...

About this Gym

Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.

What Clients Say

I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB

Regina Bishop

Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.

Darren Pitt

PT sessions may require membership

CrossFit Adelaide

4/1 Barrpowell St, Welland SA 5007 · 4.0km from Prospect

4.8(32 reviews)
Independent
PT Sessions
$350. $90. $650
PT Staff
2 trainers on site
Trial
Free trial class available - contact gym to book
Personal Trainers at this Gym
AC
Alf Connolly
Head Coach / Owner
D
Deanna
Owner

About this Gym

CrossFit Adelaide is a community-focused CrossFit gym specialising in functional fitness, Olympic weightlifting, gymnastics, and injury rehabilitation under Head Coach Alf Connolly's science-based approach.

PT sessions may require membership

Next Gen Memorial Drive

War Memorial Dr, North Adelaide SA 5006 · 3.3km from Prospect

4.1(597 reviews)
Independent
PT Sessions
8 weeks half price on 12-month memberships (limited offer,...
Facilities
25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate...
Trial
Free PT consultation. Free InBody body composition scan....

About this Gym

Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

What Clients Say

Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.

Kylie F

This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.

Susan K

PT sessions may require membership

How Trainers in Prospect Operate

Private Studio
27 trainers
Commercial Gym
24 trainers
Online / Remote
19 trainers
Mobile (comes to you)
4 trainers
Outdoor / Beach
3 trainers

Frequently Asked Questions

How much does a personal trainer cost in Prospect?
Based on 26 local trainers who list their pricing, personal training sessions in Prospect vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Prospect personal trainers offer free trials?
Yes, 31 trainers in Prospect currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Prospect?
4 out of 28 trainers in Prospect offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.