CAL P/SERVE
190
kJ P/SERVE
795
FAT P/SERVE
3.4g
SODIUM P/SERVE
55g
The flavours work really well together and if you want to you can crumble a little feta cheese over the top to give a nice finish to the dish.
Ingredients
- 10 x Cherry Tomatoes, halved
- 1 Tsp. Olive Oil Cooking Spray
- 1 Tsp. Balsamic Vinegar
- ¼ (100g) Sweet Potato, peeled and chopped
- 150g Sirloin Beef Steak, Sliced
- Cracked black pepper
- 5g olive oil for cooking beef
- ½ Bag (50g) Baby Spinach Leaves
- 1 Tbsp. Balsamic Vinegar
Method
- Preheat oven 200C (400F).
- Place tomato halves and sweet potato on tray lined with baking paper and spray with olive oil cooking spray. Bake for 20 Mins or until cooked. Take out, season with Salt and Pepper.
- Now place beef in a bowl, season well with cracked pepper and drizzle a little olive oil over, set aside.
- Preheat small non-stick frying pan over med heat. Stir fry the beef for 1 minute until browned; add balsamic vinegar just before turning off heat.
- Place spinach leaves in bowl, top with cherry tomatoes, sweet potatoes and beef strips.
- Drizzle with extra balsamic vinegar. Serve immediately.
Nutrition Table
Servings: 2
Serving size:290g
Average Serve | Average 100g | |
---|---|---|
Energy | 795 kJ | 370 kJ |
190 Cal | 88 Cal | |
Protein | 24.8 g | 11.5 g |
Fat, total | 3.4 g | 1.6 g |
- Saturated | 1.2 g | 0.5 g |
Carbohydrate | 12.4 g | 5.8 g |
- Sugars | 7.0 g | 3.3 g |
Sodium | 55 mg | 26 mg |