weightloss.com.au
weightloss.com.au

Healthy Rice Recipes

Buckwheat Pancakes with Fresh Fruit

Buckwheat Pancakes with Fresh Fruit

543
cal
19g
protein
81.6g
carbs
Peanut Butter & Banana English Muffin

Peanut Butter & Banana English Muffin

354
cal
12.9g
protein
43.7g
carbs
Baked Sweet Potato with Pickled Slaw

Baked Sweet Potato with Pickled Slaw

5.5g
protein
44.5g
carbs
Cherry Tomato Couscous

Cherry Tomato Couscous

142
cal
3.9g
protein
17.2g
carbs
Pumpkin Curry with Naan Bread

Pumpkin Curry with Naan Bread

325
cal
8.6g
protein
42.7g
carbs
Rice and Bean Burrito

Rice and Bean Burrito

358
cal
14.2g
protein
48.6g
carbs
Rice Vermicelli with Prawns

Rice Vermicelli with Prawns

304
cal
21g
protein
31.7g
carbs
Roquette Risotto on Mushrooms

Roquette Risotto on Mushrooms

196
cal
10.5g
protein
12.9g
carbs
Singapore Noodles

Singapore Noodles

311
cal
38.3g
protein
19.9g
carbs
Spanish Prawn Noodle Soup

Spanish Prawn Noodle Soup

21.8g
protein
33.3g
carbs
Steak & Mushroom Lettuce Cups

Steak & Mushroom Lettuce Cups

33.4g
protein
8.1g
carbs
Turkey Meatball Wraps

Turkey Meatball Wraps

230
cal
13.3g
protein
25.4g
carbs
Vegetarian Indian Pilaf

Vegetarian Indian Pilaf

8.6g
protein
55.3g
carbs
Vietnamese BBQ Chicken Rolls

Vietnamese BBQ Chicken Rolls

128
cal
11.4g
protein
11.5g
carbs
Asian spiced chicken

Asian spiced chicken

435
cal
48.5g
protein
35.7g
carbs
Asian Style Baked Fish

Asian Style Baked Fish

45.2g
protein
46g
carbs
Baked Fish with Romesco Sauce

Baked Fish with Romesco Sauce

545
cal
60.5g
protein
24.1g
carbs
Beef & Vegetable Stir Fry

Beef & Vegetable Stir Fry

526
cal
44.1g
protein
44.2g
carbs
Beef Chow Mein

Beef Chow Mein

265
cal
24.2g
protein
18g
carbs
Beef Madras

Beef Madras

519
cal
47.3g
protein
30.7g
carbs
Beef Satay Skewers

Beef Satay Skewers

483
cal
53.9g
protein
20.5g
carbs

Beef Stir Fry

116
cal
6.1g
protein
7.9g
carbs
Beef Stroganoff

Beef Stroganoff

445
cal
39.8g
protein
39.7g
carbs
Broccoli & Bacon Pilaf

Broccoli & Bacon Pilaf

488
cal
15g
protein
91.4g
carbs
Chicken & Broccoli Biryani

Chicken & Broccoli Biryani

339
cal
35.2g
protein
30.6g
carbs
Chicken & Mushroom Risotto

Chicken & Mushroom Risotto

404
cal
39.8g
protein
22.1g
carbs
Chicken & Pineapple Stir Fry

Chicken & Pineapple Stir Fry

425
cal
50.4g
protein
25g
carbs
Chicken Fried Rice

Chicken Fried Rice

397
cal
40.3g
protein
31.3g
carbs
Chicken Risotto

Chicken Risotto

445
cal
31.2g
protein
46.5g
carbs
Chicken Teriyaki Skewers

Chicken Teriyaki Skewers

380
cal
53.7g
protein
30.5g
carbs
Chicken Tikka Masala

Chicken Tikka Masala

488
cal
50.9g
protein
36.3g
carbs
Chicken with Yoghurt Curry Sauce

Chicken with Yoghurt Curry Sauce

397
cal
46.1g
protein
13.1g
carbs
Chinese Orange Pork Stir Fry

Chinese Orange Pork Stir Fry

452
cal
50.6g
protein
41.2g
carbs
Garlic Prawn Fried Rice

Garlic Prawn Fried Rice

378
cal
30.3g
protein
49.6g
carbs
Garlic Prawn Risotto

Garlic Prawn Risotto

327
cal
33g
protein
28.2g
carbs
Ginger Chicken with Noodles

Ginger Chicken with Noodles

480
cal
69.5g
protein
24g
carbs
Glazed Salmon with Noodles

Glazed Salmon with Noodles

476
cal
47.6g
protein
26.4g
carbs
Grilled Chicken Mushroom Sauce

Grilled Chicken Mushroom Sauce

641
cal
71.9g
protein
38.2g
carbs
Grilled Salmon & Corn Salsa

Grilled Salmon & Corn Salsa

533
cal
44.5g
protein
28.6g
carbs