Healthy Italian Recipes
Breakfast Bruschetta
6.4g
protein
26.8g
carbs
Breakfast Tortilla
378
cal
21.7g
protein
33.2g
carbs
Bruschetta Capsicum & Eggplant
292
cal
10.4g
protein
32.6g
carbs
Grilled Mushroom Bruschetta
107
cal
4.5g
protein
2.9g
carbs
Macaroni Bolognese
292
cal
23.8g
protein
23.7g
carbs
Meatball Sub
354
cal
23.9g
protein
34.5g
carbs
Potato Gnocchi Roasted Capsicum
292
cal
11.9g
protein
40.4g
carbs
Pumpkin & Spinach Tart
284
cal
16g
protein
20.3g
carbs
Roquette Risotto on Mushrooms
196
cal
10.5g
protein
12.9g
carbs
Stuffed Capsicum with Tuna
127
cal
11.1g
protein
5.5g
carbs
Tuna Tomato Pesto Bruschetta
466
cal
19.6g
protein
62.2g
carbs
Beef & Vegetable Lasagne
380
cal
36.8g
protein
22.9g
carbs
Chicken & Mushroom Risotto
404
cal
39.8g
protein
22.1g
carbs
Chicken Caprese
299
cal
39.9g
protein
8.2g
carbs
Chicken Parmigiana
619
cal
58.2g
protein
33.3g
carbs
Chicken Risotto
445
cal
31.2g
protein
46.5g
carbs
Cottage Pie
571
cal
49g
protein
54.3g
carbs
Crumbed Fish & Chips
454
cal
45g
protein
42.1g
carbs
Fettuccine Boscaiola
535
cal
28.7g
protein
69.1g
carbs
Four Bean & Beef Casserole
413
cal
41.6g
protein
22.9g
carbs
Garlic Prawn Risotto
327
cal
33g
protein
28.2g
carbs
Gnocchi Meatball Bake with Capsicum Sauce
445
cal
28.9g
protein
37.3g
carbs
Grilled Beef & Tomato Pasta
495
cal
51.7g
protein
32.1g
carbs
Italian Shepherds Pie with Cauliflower Mash
358
cal
27.4g
protein
13.7g
carbs
Italian Tuna Pilaf
41g
protein
49.5g
carbs
Italian Vegetable Ragu
12.5g
protein
52.7g
carbs
Mushroom Leek & Feta Risotto
330
cal
16.6g
protein
27.5g
carbs
Mushroom, Pumpkin & Goats Cheese Risotto
330
cal
14.5g
protein
28g
carbs
Pasta e fagioli
13g
protein
30g
carbs
Pearl Barley Vegetable Risotto
287
cal
9.5g
protein
35.8g
carbs
Pumpkin & Feta Risotto
335
cal
17.3g
protein
33.7g
carbs
Pumpkin Ravioli Sage Butter
440
cal
12.3g
protein
70.6g
carbs
Roasted Vegetable Risotto
425
cal
12.9g
protein
43.6g
carbs
Semolina Gnocchi
437
cal
19.7g
protein
50.4g
carbs
Spaghetti Carbonara with Chicken
516
cal
55.4g
protein
35.7g
carbs
Spaghetti Napoli
308
cal
13g
protein
39.1g
carbs
Spring Pea Risotto
313
cal
14.8g
protein
29.1g
carbs
Sweet Potato Gnocchi
521
cal
18.9g
protein
81.8g
carbs
Three Cheese Chicken Parmigiana
540
cal
41.5g
protein
43.3g
carbs