Spaghetti Napoli
This recipe is not only delicious, it is low in fat, high in protein & antioxidants.
Salmon Pasta with Peas
At only 500 calories per serve and tasting delicious, even if you don't like Salmon, try this.
Spaghetti Carbonara with Chicken
This spaghetti carbonara with chicken is low in saturated fat.
Pumpkin & Red Lentil Dahl
This is a lunch dish and can be enjoyed with a range of accompaniments.
Vegetable Pesto Gnocchi
This recipe is very tasty. Fresh gnocchi makes this dish light & fluffy.
Spaghetti Napoli
Mushroom Ratatouille
This is a vegan friendly dinner that everyone should love. Quick and easy to make and so healthy. Use any type of mushroom you like.
Pasta e fagioli
This is a traditional Italian dish which means pasta and beans. It is a thick soup that is very satisfying on a cold winter day.
Italian Tuna Pilaf
This is a great one pot dish that makes it simple to get more fish & veggies into your weekly diet.
Chilli Mac Bake
This is a great tasting & easy to add extra flavour to with sweet chilli, guacamole, etc.
Garlic Prawn Spaghetti
Because this meal is so satifying & delicious, you're less likely to want dessert afterwards.
Chicken Caprese
This is a lovely Italian inspired dish you are sure to enjoy. Fresh, easy & quick to make, its an ideal after work dish.
Beef & Vegetable Lasagne
This is a great dinner to include lots of sneaky vegetables into without really trying.
Italian Shepherds Pie with Cauliflower Mash
This is a low carb but tasty Italian inspired version of a traditional Shepherds pie.
Pumpkin & Spinach Rigatoni
This great weeknight dish is light, tasty & healthy. Looks delicious doesn't it.
Macaroni & Cheese
This Macaroni and Cheese recipe is low fat because it uses 75% reduced fat cheese and no cream.
Grilled Beef & Tomato Pasta
This is such a lovely pasta dish that doesn't make you bloated and has a great clean flavour.
Pumpkin Ravioli Sage Butter
This recipe looks very rustic & authentically Italian, & boy oh boy does it taste great.
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