Apple, Carrot and Celery Juice
CAL P/SERVE
166
kJ P/SERVE
693
FAT P/SERVE
0.8g
SODIUM P/SERVE
111g
This recipe is best if prepared using a juice machine if you have one. If a stick blender is used instead, the drink will simply have a much thicker consistency.
Ingredients
- 4 small apples, cored
- 2 medium carrots peeled and cut in half
- 2 celery sticks
- 2 tablespoons lemon juice
- 6 Ice Cubes
Method
- Place apples, celery sticks, carrots and lemon juice in the juicer and blend until juiced.
- Serve immediately on ice.
Nutrition Table
Servings: 2
Serving size:365g
| Average Serve | Average 100g | |
|---|---|---|
| Energy | 693 kJ | 190 kJ |
| 166 Cal | 45 Cal | |
| Protein | 1.7 g | 0.5 g |
| Fat, total | 0.8 g | 0.2 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrate | 31.1 g | 8.5 g |
| - Sugars | 31.1 g | 8.5 g |
| Sodium | 111 mg | 30 mg |
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