San Choi Bao
This is very light yet satisfying. Serve as a stand alone lunch, or as an entree. Perfect for dinner parties.
Indian Stir Fried Vegetables
These vegetables taste great coated in garlic, mustard seeds and turmeric.
Vegetarian Chow Mein
This is an easy and quick meal to make after work. You can also add some chicken or beef if you like.
Vegetable Thai Red Curry
This curry is low fat because it uses light coconut cream. Serve with brown rice for added nutrition.
Vegetable Stir Fry
This very simple stir fry recipe is full of colour & flavour & is very nutritious.
San Choi Bao
Honey Mushroom Stir Fry
This vegetarian dish is a fantastic meal to have for dinner as a meatless meal.
Beef & Mushroom Vermicelli
This delicious dish has less than 400 calories and is high protein which will help to keep you feeling fuller for longer.
Tuna Fried Rice
This 380 calories dish is a different spin on traditional fried rice. Tuna works well but you can also use salmon.
Vegetarian Chow Mein
This is an easy and quick meal to make after work. You can also add some chicken or beef if you like.
Steak & Mushroom Lettuce Cups
These lettuce cups make a great starter or lunch and are very healthy.
Tandoori Chicken Salad
This has a wonderful balance of flavours coming from ginger, garlic, fetta, capsicum, onion, lime & yogurt.
San Choi Bao
This is very light yet satisfying. Serve as a stand alone lunch, or as an entree. Perfect for dinner parties.
Honey Soy Beef & Vegetables
This honey soy beef & vegetable stir fry with noodles makes a tasty and quick lunch or dinner.
Pumpkin Curry with Naan Bread
This is a very quick & easy tasty meal which can be served for lunch and dinner.
Vietnamese BBQ Chicken Rolls
These can be served with a variety of dipping sauces including Kecap Manis or soy sauce.
Tuna Salad Lettuce Cups
This is quick & easy to prepare but is full of flavour. You can even used canned salmon for variety if you like.
Vietnamese Chicken Stir Fry
Stir frys like this Vietnamese Chicken Stir Fry are great for incorporating healthier dishes into your diet.
Asian Style Baked Fish
The unique blend of Asian inspired spices used in this recipe makes any mild fish taste amazing.
Thai Chilli Beef Stir Fry
This meal should only take you 15 minutes to cook so it makes a great weeknight dish.
Honey Chicken with Vegtables & Rice
This recipe is a very 'clean' mild flavoured dish that you simply stir fry, so it couldn't be easier.
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