Personal Trainers Near Wollongong
63 trainers and gyms across 26 suburbs in Wollongong, NSW. Browse listings below or search by postcode.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Kayleigh Maree Coaching
Weight Loss · Strength & Conditioning · Post-Natal
“Kayleigh has completely changed my outlook on life. Her knowledge and support has made the biggest difference in my life and especially my health. I had tried everything I could to lose weight and nothing ever seemed to work for me, that was until I started with Kayleigh. I'm beyond thankful for her and what she has not only done for me, but for my family.”
— Bethany
Modality Movement & Personal Training Wollongong
Rehab / Injury Recovery · Strength & Conditioning · Athletic Performance
“Ivan truly listens to you and wants to help people who have pain from injuries and is very passionate about his work! Book in now!!!”
— Samantha Healy
“Nothing beats that feeling when you are Feeling strong and energetic.”
— Ivan Radonic
TEMPLE TRAINING
Strength & Conditioning · Athletic Performance
Malcolm Gibbs Dietitian and Personal Trainer Woonona
Weight Loss · Diabetes Prevention and Management · Senior Fitness
Natural High Health Coaching
Weight Loss · Women's Fitness · Mental Health & Mindset
“Tracey helped me to unlock my inner power and to take back control of my health. I had layers upon layers to peel back and Tracey was with me every step of the way with her gentle guidance and sharing of valuable knowledge and insights. It was 9 weeks into my weekly coaching that something big shifted and a life time of bad habits were able to be broken and replaced. Tracey helped me think about my health creatively and passionately and I enjoyed each and every session. If Tracey can help me, she can help anyone.”
— Megan
“In the beginning was a bit unsure of calling this place because the ad was on Facebook but I can honestly say that meeting with Tracey has changed my life. My health has improved so much- I've lost 15kgs in 6 months, I'm sleeping better at night, I'm not taking sick leave from work and that's just a few things that have happened for me. Tracey has accepted me for who I am and where I'm at, she customises my treatment for what works for me and finds foods/routines that i enjoy to ensure that this whole health journey is realistic and doable. She goes above and beyond making sure she is prepared for each session and she knows so much about my health.”
— Edward Stanojevic
Malcolm Gibbs Dietitian and Personal Trainer Dapto
Weight Loss · Diabetes Prevention and Management · Senior Fitness
Found My Physique
Weight Loss · Body Composition · Nutrition Coaching
BODY RECOMP
Body Recomposition · Weight Loss · Muscle Gain
“Your exceptional knowledge has conditioned my body to the point where I'm able to eat 3 full meals and snacks without getting bloated like before”
— Joanna
“My coach Sohrab, a truly outstanding coach and a great friend, has guided me through every step of the way and his true skill has brought me to this point”
— Lauren
Fit Shape Health & Wellness
Women's Fitness · Weight Loss · Strength & Conditioning
“Tracy's coaching has changed my life. Not only have I lost 6 kilos but my mindset has shifted. I am more aware of the language I use, my emotional triggers and my behaviours. I highly recommend coaching with Tracy.”
— Susan
“I came to Tracy's wellness retreat with zero expectations. The experience was so empowering. I loved the support and guidance that Tracy provided in the retreat. It's like a massage for your soul. I absolutely recommend this retreat to anyone, even if you don't really know what you're wanting to get out of the experience.”
— Crystal
Under Construction PT Fitness
Strength & Conditioning · Resistance Training · Athletic Performance
“It's been such an easy process working with Mark since day one! I've lost 6kg, dropped a shirt size, and most importantly, gained 7mph on my driver ball speed — all in just 7 weeks! I cannot recommend Mark enough. From strength movements to mobility work, Mark has a wealth of knowledge and a real-world approach to health and fitness. But above all, he's a genuinely good bloke.”
— Justin Schouten
“Mark is an excellent personal trainer who is personable and motivating. His group sessions are fun and encouraging, but he also knows how to push you to get the best out of you. Mark gives you great advice on form and quality movement.”
— Tracey Harty
Fit Shape Health & Wellness
Women's Fitness · Weight Loss · Strength & Conditioning
“Tracy's coaching has changed my life. Not only have I lost 6 kilos but my mindset has shifted. I am more aware of the language I use, my emotional triggers and my behaviours. I highly recommend coaching with Tracy.”
— Susan
“I came to Tracy's wellness retreat with zero expectations. The experience was so empowering. I loved the support and guidance that Tracy provided in the retreat. It's like a massage for your soul. I absolutely recommend this retreat to anyone, even if you don't really know what you're wanting to get out of the experience.”
— Crystal
Burn with Christine & Kim
Weight Loss · General Fitness · Nutrition & Performance
“Sessions with Christine have been great. Love how it is focused on ones goals. love the energy and the support during my journey. Thank you so much!”
— Ely
“Christine is a personal trainer with high-value traits. She is highly professional, very patient & takes time to understand the client and what they are trying to achieve”
— Dhanya
Lukefit
Weight Loss · Strength & Conditioning · Muscle Hypertrophy
nine0two group
Youth Fitness · Strength & Conditioning · Athletic Performance
Natural High Health Coaching
Weight Loss · Mental Health · Mindset Coaching
“Tracey helped me to unlock my inner power and to take back control of my health. I had layers upon layers to peel back and Tracey was with me every step of the way with her gentle guidance and sharing of valuable knowledge and insights. It was 9 weeks into my weekly coaching that something big shifted and a life time of bad habits were able to be broken and replaced. Tracey helped me think about my health creatively and passionately and I enjoyed each and every session. If Tracey can help me, she can help anyone.”
— Megan
“In the beginning was a bit unsure of calling this place because the ad was on Facebook but I can honestly say that meeting with Tracey has changed my life. My health has improved so much- I've lost 15kgs in 6 months, I'm sleeping better at night, I'm not taking sick leave from work and that's just a few things that have happened for me. Tracey has accepted me for who I am and where I'm at, she customises my treatment for what works for me and finds foods/routines that i enjoy to ensure that this whole health journey is realistic and doable.”
— Edward Stanojevic
Regain Energy
Wellness / Holistic Health · Post-Natal · Rehab / Injury Recovery
“After 15 years of struggling with back pain, I did one session with Rosa, and my body released in just one session! That moment was the first time I had felt some freedom from the continual, ongoing pain. Keep doing what you do! You have brought tears of happiness to my eyes. Can't thank you enough”
— Brenda, Australia
Bec Ewer Exercise Physiology
Rehab / Injury Recovery · Weight Loss · Mental Health
Necessity Health
Rehab / Injury Recovery · Sports Performance · Paediatric Care
More Trainers in Wollongong
Mind and Body Massage Therapy
Gyms with Personal Training in Wollongong
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Good Work Studio
394 Lawrence Hargrave Dr, Thirroul NSW 2515
About this Gym
“Good Work Studio offers personal training and small group classes for pregnancy, postpartum, and welcomes clients with children. An inclusive, community-oriented space founded by Kat Minnow, who specialises in supporting people through all life stages.”
Better Shape Fitness
2/335 Keira St, Wollongong NSW 2500
About this Gym
“24/7 gym in Wollongong specialising in weight loss, strength building, and injury rehabilitation with personalised guidance from experienced personal trainers in a warm, non-judgmental environment.”
What Clients Say
“I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help”
— Kristy
“I've been with Kylie for almost 4 years or so and she's amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
— Coralie
Athlete theory - CrossFit Shellharbour City
6 Rivulet Cres, Albion Park Rail NSW 2527
About this Gym
“Athlete Theory is a CrossFit gym in Albion Park Rail with 12 years operating as an affiliate. Every session is coached, structured, and tailored to your strength and skill level with built-in accountability and 24-hour access.”
What Clients Say
“As a complete first-timer to CrossFit, I recently started attending Athlete Theory, and I honestly cannot recommend Ben, the team, or the community there highly enough. Walking into a whole new world where you don't yet know the language can be incredibly intimidating, but from the very first session I was made to feel genuinely welcome. I've gone every day for the past four days and I'm already completely addicted. Everyone introduces themselves, offers encouragement, and creates such a supportive, inclusive environment.”
— Sheree Foley
“I joined at 42, thinking I just needed a bit of fitness in my life—but what I've found here is so much more. With the guidance of incredible coaches, the encouragement of an uplifting community, and opportunities that constantly push me beyond what I thought possible, I've gone from simply 'existing' to actually performing and living like an athlete. What sets Athlete Theory apart is their definition of health. It's not just about the number on the scale, how heavy you can lift, or how fast you can run. It's about strength, resilience, balance, and wellbeing in every aspect of life.”
— Belinda Wallace
Inspired Fitness Illawarra
2/73 Montague St, North Wollongong NSW 2500
About this Gym
“Inspired Fitness Illawarra combines training, nutrition, and accountability to transform how you look, perform, and feel. Small group sessions with personal training intimacy, led by qualified coaches.”
What Clients Say
“Tahnee is amazing. She is so supportive, is super encouraging and always helps me feel really comfortable in the gym. Her knowledge and nutrition advice is spot on. She is super friendly, very easy to talk to and I look forward to our sessions every week. Highly recommend Inspired Fitness Illawarra!”
— Not specified
Anytime Fitness Unanderra
227 Princes Hwy, Unanderra NSW 2526
About this Gym
“Locally owned and operated gym offering 24/7 access to members with expert coaches, personalised fitness plans, and free fitness consultations to help you reach your health and wellness goals.”
Fitness Cartel Health Clubs Albion Park - 24/7 Gym
9 Durgadin Dr, Albion Park Rail NSW 2527
About this Gym
“Ultramodern 24/7 fitness facility in Albion Park featuring comprehensive training zones including free weights, functional training, HIIT, reformer pilates, cycle studio, outdoor areas, and saunas. Expert trainers specialising in strength, athletic performance, post-natal, and disability support.”
One Strength Wollongong
145-149 King St, Warrawong NSW 2502
About this Gym
“One Strength is a Wollongong-based gym focused on creating an inclusive, judgment-free community culture with real, welcoming staff. They offer affordable memberships and old-school training equipment for strength and conditioning.”
The Yard Gym Shellharbour
15/17 College Ave, Shellharbour City Centre NSW 2529
About this Gym
“The Yard Gym Shellharbour offers community-focused fitness with structured programming based on progression, overload, specificity, and individualization. Dual-zone training combining strength and endurance through RIG and TURF classes.”
What Clients Say
“As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
— Tommy
“Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
— Stevy
Grechys Boxing And Fitness
Unit 2/20 Sunset Ave, Barrack Heights NSW 2528
About this Gym
“Shellharbour's elite boxing facility established in 2017. Family-friendly, ego-free gym catering to all experience levels from fitness enthusiasts to competitive boxers, with experienced competition trainers.”
Fernwood Fitness
335 Princes Hwy, Woonona NSW 2517
About this Gym
“Fernwood Woonona is one of the Illawarra's premier 24/7 women's-only gyms offering personal training, reformer Pilates, signature FIIT30 HIIT training, cycle, and group fitness classes. Features include childminding, sauna, hair and beauty salon, and HYPOXI studio.”
FitTech Studios
G6/132 Corrimal St, Wollongong NSW 2500
About this Gym
“FitTech Studios is a progressive health and wellness company specialising in wireless EMS (Electro Muscular Stimulation) technologies. They offer 20-minute EMS workouts in 1:1 or small group formats designed for health, wellness, recovery, and athletic performance.”
What Clients Say
“Came to see Peter to continue my weight loss, build up functional strength and eliminate back pain. Peter was comprehensive in his initial assessment and was quick to identify the areas I needed to work on... My back pain has significantly lessened and my core strength has greatly increased... Peter is very friendly and knowledgeable.”
— Jason Biro
“I came to Fit Tech to lose weight and increase my mobility. Peter has been fantastic and after 3 months I've already seen noticeable gains in my weight loss and mobility goals. Peter is always friendly, listens to me and my body, is super encouraging and always gives helpful advice.”
— Warren Gales
Storm Athletica Gym
113 Jardine St, Fairy Meadow NSW 2519
What Clients Say
“I have been a member at Zion Fitness for over 6 years now and am very happy as a customer on the services and facilities the Zion team provide.”
— Quinton, 39
“Everyone has this supportive, can-do, push you to your limits mentality and a contagious, positive energy that gets me excited to come back to the gym every time.”
— Harmony, 31
The Box Gym
84 Swan St, Wollongong NSW 2500
About this Gym
“Wollongong's leading Small Group Personal Training studio offering personalised coaching in an inclusive, community-focused environment. Expert coaches guide members through workouts designed to build lean muscle, boost cardio, and improve movement quality.”
Fernwood Fitness
12 College Ave, Shellharbour NSW 2529
About this Gym
“Fernwood Shellharbour is a women's-only fitness centre offering unlimited group fitness classes including 30-minute workouts, boxing, Pilates, yoga, cycling and Zumba, plus personal training, nutrition advice, and childcare facilities with 24/7 member access.”
Anytime Fitness Woonona
378/380 Princes Hwy, Woonona NSW 2517
About this Gym
“Locally owned and operated gym offering 24/7 access, personalised fitness plans, free consultations, and expert coaching support in a welcoming community environment.”
Revo Fitness - Shellharbour
Rooftop, Shop 3000/211 Lake Entrance Rd, Shellharbour City Centre NSW 2529
Snap Fitness 24/7 Coniston
Building B/30 Miller St, Coniston NSW 2500
About this Gym
“24/7 locally owned gym in Coniston with access to cardio, strength, and functional training equipment. Supportive community focused on helping members move body and mood.”
What Clients Say
“Love the gym and vibes here, the gym being spacious and red is a big plus because you don't feel claustrophobic especially during peak hours and it's easy to see where you're going/walking. Lots of new equipment and free weights. I signed up with Carissa and she gave me a fantastic onboarding.”
“Oh no, go to the gym? I'm gonna feel so self conscious! You know what you're GOING TO FEEL? Here at SNAP Coniston? Welcome. That's what. Everyone is very friendly, helpful, and rudely good looking. Carissa is tireless, and the guys from Phyx are top notch. You're going to love it here.”
Carlson Hizon Fitness
37-39 Chapman St, Fairy Meadow NSW 2519
About this Gym
“CHF is a community-focused fitness studio offering personal training, group classes, Reformer Pilates, physiotherapy, exercise physiology, and wellness services. Established in 2011, they provide tailored sessions and a supportive environment for diverse fitness goals.”
Stepz Fitness Shellharbour
Shop 111 Stockland Shellharbour, 211 Lake Entrance Rd, Shellharbour City Centre NSW 2529
About this Gym
“Stepz Fitness Shellharbour is a non-intimidating 24/7 gym offering high-quality facilities, functional classes, and modern equipment at affordable prices. Open to members of all ages and fitness levels.”
What Clients Say
“I love the atmosphere, the people are amazing”
— Brittany
“I come for the classes … now I feel so fit and healthy”
— Melody
Beachside Personal Trainers
Unit 1/46 Sunset Ave, Barrack Heights NSW 2528
About this Gym
“Beachside Personal Trainers specialises in fat loss, fitness improvement and maintaining a healthy active lifestyle through fun group training sessions and focused personal training at the beach.”
The Gorilla Pit- Wollongong
2/73 Montague St, North Wollongong NSW 2500
About this Gym
“The Gorilla Pit combines functional training, weight training, and high-intensity cardio for rapid body transformation results. They offer a no-BS approach with personalised coaching, 3-phase nutrition planning, and community accountability.”
What Clients Say
“I lost 18.8kg in 12 weeks and in the best shape of my life.”
— Yane
“I feel unbelievable, I never thought I'd be able to get back to the fitness level from years ago.”
— Kelly