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Personal Trainers Near Regional NSW

174 trainers and gyms across 60 suburbs in Regional NSW, NSW. Browse listings below or search by postcode.

77 trainers97 gymsPage 1 of 5

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

About Body Personal Training

Strength & Conditioning · Weight Loss · Injury Recovery

5(10 reviews)
Strength & ConditioningWeight LossInjury RecoveryWomen's FitnessHIITLIITPrivate Studio + Home-basedFemale Trainer
Qualifications
Certified Personal Trainer · First Aid Certification (current) · Working with Children Check (current)
Location
84 Bradley Dr, Harrington Park NSW 2567
Experience
20+ years · 20+ years in the Fitness Industry. Former successful Dancer
Ideal For
Women, Women over 40, Individuals with injuries, Peri-menopausal and menopausal women
Nutrition
Nutritional guidance via Australian Guide to Healthy Eating, in line with Fitness Industry/Fitness Professional code of practice
Paulette is a Certified Personal Trainer with 20+ years experience in the Fitness Industry. She empowers clients with sound knowledge of exercise & nutrition habits to achieve their personal fitness goals in a private, supportive setting.

I've been going to About Body Personal Training for about a year now and Paulette has been a fantastic trainer! She works well with any limitations such as injuries to make a program that works perfectly for you. She also takes feedback really well, if you don't like a certain exercise, she will find a way to make it work, or switch it for something that does. She has a great home based set up, and if you want to avoid the prying eyes in a gym environment, this is perfect. She is always friendly and kind, and will push you where you need to be pushed, but not to extremes (unless you want that!). Also as a woman in my forties I find a quite like being trained by another 40+ woman!

Alison

Paulette provides one on one training specifically tailoring the sessions to each client. In the last 6 months I have seen a drastic change in my muscle toning, posture and fitness. Paulette is extremely knowledgeable and works with you to achieve your fitness goals. I would highly recommend ABPT!

Isabelle B

Strong Fams Health & Fitness

Weight Loss · Strength & Conditioning · Post-Natal

5(25 reviews)
Weight LossStrength & ConditioningPost-NatalWomen's FitnessFunctional TrainingResistance TrainingPrivate Studio + Online + Home Visits7-day free trial of Strong Fams App, ...
Pricing
$34.99/month (billed as $35/month) with 7-day free trial, no lock-in contract. $299 upfront for 12-w
Qualifications
Personal Trainer · Nutrition Coach · Pre & Post Natal Coach
Location
41 Wallangarra Parkway, Gables NSW 2765
Experience
6+ years · Rachel and Nick launched their first gym 'Strong Mamas' in D
Online Coaching
1:1 Online Coaching delivered worldwide. Includes personalised nutrition targets and meal plans, personalised training programs for home or gym, access to Strong Fams app with custom dashboard, weekly check-ins, and 24/7 accountability & support with direct chat access to coach. $99/week for 12 weeks or $999 upfront.
Ideal For
Busy Parents, Mums, Dads, Post-Natal Women
Nutrition
Custom Meal Plans - 12 week personalised nutrition plans with calorie & macro targets, 4 full-day meal plan examples, step goals & training recommendations. Personalised Nutrition Targets - included in 1:1 coaching packages. Meal Planning - family-friendly recipes included in app and coaching. Recipe Library - 100+ family-friendly meals accessible via app
Rachel and Nick are personal trainers, nutrition coaches, and pre/post-natal specialists who help busy parents achieve sustainable fitness and nutrition goals without sacrificing family time. They've coached 100+ parents to real results in 8-12 weeks while raising their own 3 children.

I've never been one for fitness apps or structured workouts – honestly, it all seemed so overwhelming. But the Strong Fams app is different! It's so easy to navigate, even for a total newbie like me. I love how I can track my workouts, see my progress visually, and even monitor my habits. The fact that everything is in one place is a game-changer. Seeing that data really keeps me motivated!

Jess

I'm not going to lie, building healthy habits has always been my biggest challenge but you guys have helped completely changed that. I love the app, the habit-tracking features are incredibly useful for me. It's so motivating to see my consistent efforts paying off. And the fact I can follow my personalised training plan, track my progress, AND manage my nutrition all within the app is amazing. I'm feeling stronger and healthier than I ever thought possible!

Rob

R
Rachel
N
Nick

Coach Sam Sant

Athletic Performance · Weight Loss · Strength & Conditioning

5(8 reviews)
Athletic PerformanceWeight LossStrength & ConditioningPost-NatalFunctional TrainingStrength TrainingPrivate Studio + Online + MobileFemale Trainer
Pricing
Pricing information not explicitly displayed on website. Booking system available on cart page but p
Qualifications
Personal Trainer (Qualified) · Nutrition Coach
Location
5 Morisset St, Queanbeyan NSW 2620
Experience
11+ years · Started as a competitive showjumper with high-performance at
Online Coaching
Personalized online workout sessions available, flexible scheduling, 24/7 support provided
Ideal For
Everyday individuals, Equestrian riders, Prenatal/Postnatal clients, People recovering from injuries
Nutrition
Nutrition coaching, meal planning, diet plan creation, recipe collections
Sam Sant is a qualified Personal Trainer and Nutrition Coach based on the outskirts of Canberra with 11+ years of experience. She specialises in equestrian rider training and now supports everyday individuals through sustainable, lifestyle-focused strategies.

Sam, it's not just your coaching, but your coaxing the next PB from me each session. You have been so amazing, and I can't thank you enough for how I feel after just 2 weeks with you. I feel physically and mentally energised, and so much stronger. Thank you, thank you, thank you. I cannot recommend you highly enough.

Judie Jackson

I have been working with Sam since the start of the year and the progress I have made under her guidance has blown my mind! My strength, fitness and general health and well-being have improved in leaps and bounds. As a coach, Sam is so easy to work with - she really knows her stuff, she's super encouraging, but she also will never let you get away with underestimating yourself! I cannot recommend her highly enough.

Sammie Monaco

Sculpted Body Fitness

Women's Fitness · Weight Loss · Strength & Conditioning

5(25 reviews)
Women's FitnessWeight LossStrength & ConditioningBody RecompositionResistance TrainingStrength TrainingPrivate StudioFemale TrainerFree 30-minute consultation call to d...
Location
6 Auld Pl, Schofields NSW 2762
Online Coaching
true
Ideal For
Women, Office workers, Beginners, Women 40+
Nutrition
true
Jen specialises in helping busy women with 9-5 jobs lose the soft office body and see real results through structured strength training, flexible nutrition, and proven consistency systems.

From the moment we started, Jen's energy was contagious and her professionalism stood out. She tailored the workout perfectly to my goals, pushing me just enough to challenge my limits without overwhelming me. What I appreciated most was Jen's attention to form and technique—she didn't just count reps, she coached every movement with precision. I left the session feeling stronger, more confident, and genuinely excited for the next one. The mix of cardio, strength, and mobility work was spot-on, and her encouragement kept me motivated throughout. If you're looking for someone who knows her stuff, listens to your needs, and makes fitness fun and effective, I highly recommend training with Jen. My body is sore in all the right places—and my mindset is fired up!💪

Lara Donato

I've been working out with Jen for about 4 months now and I've noticed a massive change in my strength and overall fitness. I'm also noticing that my body is more toned and where I used to have back pain it's now gone due to strengthening my muscles. Jen is super easy to get along with and she genuinely cares about my goals and progress towards them. I'm almost 50 years old so it's important to me to have a program that is tailored to my individual needs and Jen most definitely offers this! I highly recommend Jen as a personal trainer!

Sangeetha Nair

Longevity Exercise Physiology and Personal Training - Campbelltown Macarthur

Rehab / Injury Recovery · Senior Fitness · Post-Natal

5(16 reviews)
Rehab / Injury RecoverySenior FitnessPost-NatalWeight LossExercise PhysiologyFunctional TrainingPrivate Studio + Gym-basedFree 15-minute consultation
Qualifications
Accredited Exercise Physiologist (multiple staff members) · Accredited Exercise Scientist · Allied Health qualifications
Location
Level 2, Shop L081A/200 Gilchrist Dr, Campbelltown NSW 2560
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

I highly recommend Longevity PT for all my patients and have done so for years.

Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

JW
Jarrat Wood
IH
Izaac Hughes
KB
Kale Barton-Bissaker

Sovereign Athletic

Strength & Conditioning · Athletic Performance · Running

5(4 reviews)
Strength & ConditioningAthletic PerformanceRunningFunctional TrainingStrength TrainingGym-based + OutdoorAvailable for newcomers
Pricing
$25/week. Contact for pricing. $45/week. $55/week
Location
Butmaroo St, Bungendore NSW 2621
Online Coaching
Full SVGN methodology delivered remotely including strength & conditioning sessions, running programming, and hybrid benchmark workouts
Ideal For
Runners, Everyday athletes, Athletes seeking performance improvement
Sovereign Athletic is a coached training system specializing in hybrid strength and conditioning for runners and everyday athletes. Built around structured 12-week training blocks that integrate strength, conditioning, and running to build performance, durability, and consistency.
S1
Staff 1

Raechelle allaboutfitnessandnutrition

Women's Fitness · Weight Loss · Strength & Conditioning

Women's FitnessWeight LossStrength & ConditioningSenior FitnessFunctional TrainingPilatesPrivate Studio + Online + Home-basedFemale Trainer
Pricing
Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available. Nut
Qualifications
Certificate IV in Fitness (Level 2, Australia) · Certificate III in Fitness (Level 1, Australia) · Nutrition Certification
Location
47 Debbie Cct, Mount Druitt NSW 2770
Online Coaching
Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.
Ideal For
Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment
Nutrition
Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs
Personal trainer passionate about empowering and inspiring women over 40 and beginners. Creates nurturing environment focusing on strength, capability, and overall well-being through tailored workouts and motivational coaching.
RM
Raechelle Micallef
Personal Trainer

Lone Dog Personal Training

Weight Loss · Strength & Conditioning · Rehab / Injury Recovery

5(11 reviews)
Weight LossStrength & ConditioningRehab / Injury RecoveryAthletic PerformanceKettlebell SportTRXPrivate StudioFemale TrainerBook a free consultation to discover ...
Location
Unit 1/115 Catherine Cres, Lavington NSW 2641
Experience
15+ years · Started Lonedog in 2010 (claimed 2009 on homepage, 2010 in A
Ideal For
Complete beginners, Older adults, People with past pain or old injuries, Gym misfits (those who've felt out of place in traditional gyms)
Nutrition
Flexible, enjoyable plans for sustainable weight loss. Tweaks what clients already eat, no strict diets. Guidance on portion balance and side swaps for vegetables. Focus on sustainable energy without guilt or shame.. Yes - personalised plans included. Nutrition Readiness Coaching is one of the three pillars of service
Shannon Pigdon is the founder of Lonedog, helping Albury/Wodonga locals build sustainable strength and drop weight through adaptive training. A 12-time Australian kettlebell sport representative, Shannon combines international expertise with personalized coaching.
SP
Shannon Pigdon
Coach/Owner/Founder

Longevity Exercise Physiology and Personal Training - Campbelltown Tindall Street

Rehab / Injury Recovery · Senior Fitness · Post-Natal

5(3 reviews)
Rehab / Injury RecoverySenior FitnessPost-NatalWeight LossExercise PhysiologyFunctional TrainingPrivate Studio + Gym-basedFree 15-minute consultation
Qualifications
Accredited Exercise Physiologist (multiple staff members) · Accredited Exercise Scientist · Allied Health qualifications
Location
1 Tindall St, Campbelltown NSW 2560
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

I highly recommend Longevity PT for all my patients and have done so for years.

Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

JW
Jarrat Wood
IH
Izaac Hughes
KB
Kale Barton-Bissaker

Rachel Livingstone

Personal Training · Post-Natal · Senior Fitness

5(16 reviews)
Personal TrainingPost-NatalSenior FitnessAqua AerobicsStrength TrainingBoxingPrivate Studio + Home Visits + Outdoor + Online + Community Aqua ClassesFemale Trainer
Qualifications
Personal Trainer · Pre & Postnatal Exercise Specialist · Aqua Instructor
Location
130 Spinnaker Way, Corlette NSW 2315
Experience
35+ years · 35 years in health, fitness and wellbeing industry. 15 years
Online Coaching
Virtual training available as part of personal training and pre/postnatal exercise programs
Ideal For
All ages and fitness levels, Pregnant women, Postnatal women, Older adults (60+ years)
Rachel is a Healthy Living Coach with 35 years in the health, fitness and wellbeing industry, specialising in personal training, pre/postnatal exercise, senior fitness, and in-home care with expertise across strength training, boxing, yoga and pilates.

Mark Multari Fitness Coach

Strength & Conditioning · Weight Loss · Athletic Performance

5(20 reviews)
Strength & ConditioningWeight LossAthletic PerformanceRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio + Home VisitsMale TrainerFREE 15-minute consultation with all ...
Pricing
All packages include FREE 15-minute consultation, goal setting and progress tracking. $45 per person
Qualifications
Qualified Personal Trainer · Fitness Australia Registered · First Aid Certified
Location
28 Kookaburra Dr, Gregory Hills NSW 2557
Online Coaching
At-home workout plans available
Ideal For
General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents
Nutrition
Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages
Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.

Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!

Ashley K

My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.

Robbie C

More Trainers in Regional NSW

Husl Fitness - Personal Training with Cameron

Weight Loss · Strength & Conditioning · Athletic Performance

5(29 reviews)
Weight LossStrength & ConditioningAthletic PerformanceRunning / EnduranceWeight TrainingRunning ProgramsGym-based + Online
Pricing
$45 per week (one face-to-face session per month plus online support). $30 per week. Contact for pri
Location
185 Knox Rd, Doonside NSW 2767
Online Coaching
Personalised online coaching with customised workout plans and support available anytime, anywhere
Ideal For
Beginners, Weight loss seekers, Muscle builders, Runners/athletes
Nutrition
true

I can't recommend Cam highly enough! His expertise and dedication have transformed my fitness journey. Each session is tailored to my goals, and his motivational approach keeps me pushing my limits. Cam is incredibly knowledgeable, always ensuring exercises are performed safely and effectively. His positive attitude and encouragement make every workout enjoyable. I've seen significant improvements in my strength, endurance, and overall health.

Eric S

Cam is a rare find when it comes to personal trainers. He is empathetic whilst still being able to get your absolute best effort, professional and very organised whilst being very easygoing and personable. He genuinely cares for his clients and has never once given up on me even when iv given up on myself. I look forward to finally being able to run that 5km with Cam's training!

Niomi Morris

Gyms with Personal Training in Regional NSW

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Training Ground

10 McPherson Rd, Smeaton Grange NSW 2567

5(139 reviews)
Independent
Membership
Available at reception. $54.95/week (Full Gym Access + Unlimited Classes + 50% off Saunas). $34.95/week (Full Gym Access). Available at reception. $89.95/week (Full Gym Access + Unlimited Classes + 50% off Saunas + 1×30-min PT session/week)
PT Sessions
Available on request - email info@thetrainingground.com.au...
Hours
5:30 AM Boxing. 5:00 PM TG Fit...
Facilities
Free weights, Cardio equipment, Functional training area, Boxing bags, Infrared saunas
Trial
Yes - includes gym access, group class participation, and...

About this Gym

A premium gym and training facility in Smeaton Grange offering boxing coached by former World Champion Daniel Geale, strength training, functional fitness, and group classes in a supportive, ego-free environment.

What Clients Say

The atmosphere is truly phenomenal and the equipment is top quality.

No egos, just good vibes and killer workouts.

PT sessions may require membership

Mission Possible Fitness Bella Vista

Unit 10/22 Lexington Dr, Bella Vista NSW 2762

4.9(64 reviews)
Independent
Membership
From $99/week for unlimited Reformer & Strength + Conditioning
PT Staff
5 trainers on site
Trial
10% discount on first 2 classes
Personal Trainers at this Gym
EC
Emily Crawford
AJ
Amanda Jane
TA
Tabitha Alfredsson
BB
Bahar Bahrami
S
Samantha

About this Gym

Mission Possible Fitness Bella Vista is a leading reformer Pilates and personal training studio offering scalable classes, experienced trainer support, and structured strength training designed for safe progression and real results.

PT sessions may require membership

Top Notch Outdoor Group Fitness

20 Aquatic Cl, Nelson Bay NSW 2316

5(14 reviews)
Independent
PT Sessions
$90. $70. $50. $100. Price not specified on website. $15....
Hours
6:00am, 9:00am (Beginners &...
Facilities
Fully equipped studio for personal training, Multiple Port Stephens locations
PT Staff
2 trainers on site
Personal Trainers at this Gym
C
Chris
Strength, Injury Prevention, Longevity
L
Leisa
Strength, Injury Prevention, Longevity

About this Gym

Chris (67) and Leisa (57) are outdoor fitness coaches specialising in strength, injury prevention and longevity for over-40s in Port Stephens. They've been helping people move better and stay strong for 20+ years, with a safety-first approach born from their own health challenges.

What Clients Say

Chris and Leisa cater to individual needs while keeping sessions fun and effective. It's a fantastic way to train!

Iain Watt

As a GP, I value their expertise in fitness and injury prevention. It's more than training — it's personalised health support.

Dr. Christine Henry-Watt

PT sessions may require membership

Rileys Gym Marsden Park

9 Bells Glade, Marsden Park NSW 2765

4.9(403 reviews)
Independent
Membership
Our best weekly rate, FULL FLEX. No contract. 24/7 unlimited visits. Multi-club access. 3 day money-back guarantee. Membership freeze option. 24/7 key included. $99 AUD. $29.95 AUD. 30 days
Hours
Open 24/7 for members with key access...
Facilities
24/7 access for members, 850 sqm space, Two levels, 4 squat racks, Plate load machines
PT Staff
1 trainer on site
Trial
Free trial during staffed hours
Personal Trainers at this Gym
BH
Bianka Hanslow
PT sessions may require membership

BUMP Jordan Springs

Shop 8/65 Water Gum Dr, Jordan Springs NSW 2747

4.9(66 reviews)
Independent
PT Sessions
$167 AUD for 21-Day Momentum Program (valued at $367)....
Hours
06:00 - 13:00. 08:00 - 10:00. 08:00 -...
Facilities
Reformer Pilates studio, Functional training area, Weights, Parking available, Lift access for prams
Trial
1:1 consultation and goal setting session (with 21-Day...

About this Gym

BUMP is a female-only gym and reformer studio specialising in pre and post-natal fitness. Offering expert-led classes, onsite crèche for children 6 weeks to 6 years, and a supportive community designed to help women feel strong, confident, and empowered through all stages of motherhood.

What Clients Say

BUMP is the first gym where I've felt confident, comfortable, and excited to go! The staff are so kind and supportive, making it easy to stay consistent. The atmosphere is super welcoming with no judgment, and the range of classes every day is amazing. It's affordable and absolutely worth it. I look forward to coming here every day.

Jessica D.

I've never been able to attend a gym class prior to joining BUMP Jordan Springs. The Pilates reformer classes and barre are my every day classes. The crèche is amazing and my 2 year old loves going. All the staff are lovely.

Katy R.

PT sessions may require membership

Rogue FITTness

3 Deering St, Ulladulla NSW 2539

5(64 reviews)
Independent
Membership
$44 per week (Open Gym membership)
PT Sessions
$99 per week (semi-private PT Plus); sessions can be as low...
Facilities
Multiple squat racks, Free weights, Cardio equipment, Infrared sauna, Outdoor gym with basketball hoop and soccer goals
PT Staff
4 trainers on site
Trial
FREE Infrared Sauna access with PT Plus membership; FREE...
Personal Trainers at this Gym
CM
Cian Maciejewski
SN
Shane Nantais
KC
Karyn Coleman
NS
New Strength Coach

About this Gym

Rogue FITTness, founded in 2015 by Cian Maciejewski, is a boutique strength and conditioning gym in Ulladulla offering semi-private personal training, open gym membership, and 6-week transformation programs in a supportive, inclusive environment.

What Clients Say

For personalised fitness focus you can't go past Rogue FITTness. It doesn't matter where you are on your fitness journey the team at Rogue will provide the support, encouragement and program to sustainably and safely strive for your goals.

B.B, Rogue Client

I started out at Rogue with no gym experience at all. I am now confident enough to be able to train myself 5 days per week and create my own programs. The guidance the Rogue team gave me was un-doubtably supportive and empowering.

K.C, Rogue Client

PT sessions may require membership

Mind Muscle Co

3/12 Greenway Dr, Tweed Heads South NSW 2486

5(24 reviews)
Independent
PT Sessions
$22 single drop in. $44. Train 3 Days/Week. per week. $55....
PT Staff
1 trainer on site
Personal Trainers at this Gym
S
Sharls
Owner, Head Coach, Mindset Coach

About this Gym

Mind Muscle Co is an all-women's empowerment gym specialising in strength training with personalised approach. Focus on evidence-based training, mindset coaching, and building confident, empowered women in a supportive community.

What Clients Say

My biggest takeaway from the challenge is definitely the sustainable, balanced lifestyle that is now just normal for me. Even though the challenge is over the things I have learnt and incorporated into my life are things that will stick with me forever.

Jade

I have a consistent routine, more structure in all areas of my life. My life is filled with more activity throughout the week and I manage to do way more outside of work than I did at the beginning. I overall feel like I have a more positive relationship with myself and a more positive energy about my life.

Rose

PT sessions may require membership

Fitness Fanatics Movement & Recovery Centre

Shop 7/54 Hoyle Dr, Dean Park NSW 2761

5(66 reviews)
Independent
Facilities
Hot Stone Sauna, Ice Bath, Studio Space for Group Training
PT Staff
2 trainers on site
Personal Trainers at this Gym
AD
Aylin Darjani
Founder & Head Coach
ND
Norman Darjani
Movement Coach

About this Gym

Fitness Fanatics is a family-run coaching centre (not a gym) led by husband and wife team Aylin and Norman Darjani. For over a decade, they've guided hundreds of individuals using a holistic approach based on four pillars: movement, nutrition, mindset, and recovery. They coach the person, not just the program.

PT sessions may require membership

RoadFitness Gym Richmond

Unit 3/40 Bowman St, Richmond NSW 2753

5(134 reviews)
Independent
Membership
$25/month - 24/7 Gym Access, $35/month - 24/7 Gym + Infrared Sauna, $65/month - All Access (3+ group classes, childminding, 24/7 gym, sauna, nutrition support, success sessions)
PT Sessions
$25/month (24/7 Gym Access). $35/month (24/7 Gym + Infrared...
Facilities
24/7 Gym Access, State of the art equipment, Infrared Sauna, Kids play area (childminding available), Group class studio
Trial
30 Day Shred trial program

About this Gym

Hybrid gym offering 24/7 gym access with coach-led group fitness classes, infrared sauna, and childminding services. Community-focused facility with state-of-the-art equipment and supportive team atmosphere.

What Clients Say

Road Fitness Richmond is amazing. State of the art new equipment, great trainers and support, the classes are set for new and existing clients, the trainers are supportive, the front desk is always welcoming. The gym has a great vibe and isn't over crowded. There's a little kids play area central to the gym so you can see the kids from anywhere while you train. So great to have Yoga on Saturdays to stretch and relax after a solid training week.

Kathryn Brook

This gym has been perfect for me. Such friendly staff always around to say hi or help out when needed. For someone who hated the gym this place is like my second home now. Not only for fitness but my social life. There is everything here to help you reach all your goals, from personal training, classes, 24 hour gym and nutritional coaching.

Madeline Campbell

PT sessions may require membership

Envision Health and Fitness

63 Wollumbin St, Murwillumbah NSW 2484

4.8(88 reviews)
Independent
Membership
Contact for pricing. Up-front options. Short term memberships. Flexible no lock-in options. Casual visits. Designed to suit you. Short-term flexible options available. $15.50 per week. 24/7 Gym Access. Air-conditioning. New Facility. Multiple Gym Floors. Perfect Start to Your Fitness Journey. 12-month contract. Available - contact team for details. $21.00 per week. 24/7 Gym Access. Air-conditioning. New Facility. Multiple Gym Floors. No cancellation fee. Week-to-week. $38.50 per week. 24/7 Gym Access. Air-conditioning. New Facility. Multiple Gym Floors. 5-Day Training Program. Full custom State of the Art Rig Set Up - 100% Aussie Made. 12-month contract. $26.50 per week. 24/7 Gym Access. Air-conditioning. New Facility. Multiple Gym Floors. Access to 30+ scheduled classes. Access 24/7 Les Mills Virtual Classes. 12-month contract
Hours
5:00 am RPM Express. 5:45 am Pump. 7:00...
Facilities
Free weights and dumbbells, Cable machines, Cardio equipment, CrossFit rig (100% Aussie made), Multiple gym floors
PT Staff
3 trainers on site
Personal Trainers at this Gym
G
Guy
Accommodating and welcoming approach
B
Blake
Staff member
J
John
Staff member

About this Gym

Murwillumbah's newest 24/7 gym with state-of-the-art equipment, fully air-conditioned spaces, and a thriving fitness community welcoming all ages and fitness levels.

What Clients Say

The Team at Envision are always welcoming and supportive, You are always greeted with encouragement and a smile every time you walk through the door! I love that classes can be adapted to your level of fitness/injury while being motivated by the trainers to push past your comfort level to achieve your goals.

Gabrielle Farrow

Absolute best gym in the Tweed Region right through to Byron Bay. I've never met friendlier staff, the equipment is exceptional, the environment is welcoming. It's spacious, huge crossfit section, classes running all through the day. Lots of free weight dumbbells which are perfect for my style of training (bodybuilding). I Highly recommend this gym to anyone in the area.

Mayapur Rapinett

PT sessions may require membership

Functional Training Playground

15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750

5(80 reviews)
Independent
PT Sessions
30 minutes. $180 AUD ($45 per session). $340 AUD ($42.50...
Hours
Mobility classes available - speak to...
Facilities
Multiple training rigs for compound lifts, Free weights, Cardio equipment, Functional training equipment, Open gym space
PT Staff
3 trainers on site
Trial
FREE 7 Day Pass (unlimited classes for 7 days)
Personal Trainers at this Gym
L'
Luke 'Salibz' Saliba
Owner / Director
S'
Sarah 'Sazi' La Bua
Celebrity Trainer
E'
Emma 'Slothee' Parker
Sports All Rounder

About this Gym

Functional Training Playground provides a safe space for people of all fitness levels to train together. With multiple coaches on the floor in every class, we customise sessions for each individual member while maintaining a fun, supportive group environment.

What Clients Say

18 months ago I would have found every excuse possible as to why I couldn't do something…but fast forward to today and I feel like a person I could never have dreamed of!

Matt O'brien (MOB)

My husband and I have been at FTP for 18 months and have not looked back! We have been members at many gyms before, but FTP is not like the others. The FTP coaches have made such a fun and supportive community

Sheree and Shane Avuaa (Ree and Shaneo)

PT sessions may require membership

Simply Fitness Southern Highlands

508 Argyle St, Moss Vale NSW 2577

4.9(12 reviews)
Independent
PT Sessions
5 Class Pack: $95 ($19 per session). 10 Class Pack: $170...
Hours
20+ studio classes per week; Classes...
PT Staff
2 trainers on site
Trial
14 days unlimited classes for $50 (one pass per person,...
Personal Trainers at this Gym
LR
Liz Rees (Sparkes)
Owner, Lead Instructor
FF
Felicity Ford
Instructor

About this Gym

Simply Fitness is an independent boutique fitness studio in Moss Vale, training locals since 2010. We specialise in small group exercise classes that train cardiovascular fitness, strength, core, balance, posture and flexibility in a light, airy studio.

What Clients Say

Liz is amazing! Her studio is great, she is very encouraging and has created a very welcoming community to be a part of.

Melissa Johnson

I needed to think about my health fitness as I get older and stiffer, but hated the thought of gyms, then I found simply fitness with Liz, it's a game changer for me, the classes are varied and everyone can do them, they are small so you get that personal attention.

Ann Bennett

PT sessions may require membership

Rise & Strive Fitness

Unit 1/28 Brindabella St, Ruse NSW 2560

Independent
PT Sessions
First session half price at $25 AUD (50 minutes) including...
PT Staff
1 trainer on site
Trial
Free consultation included with first session, Free fitness...
Personal Trainers at this Gym
D
Dan
Founder/Personal Trainer

About this Gym

Rise & Strive Fitness offers affordable personal training and full gym access in one package. Founded by Dan, the gym caters to all fitness levels and focuses on helping clients achieve lasting results through enjoyable training.

PT sessions may require membership

Move Right EP

Unit 1/10 Blaxland Rd, Campbelltown NSW 2560

5(80 reviews)
Independent
PT Sessions
$109.90 per week (includes training, nutrition & lifestyle...
Hours
6:00 AM - 2:00 PM. 6:00 AM - 7:00 PM....
Facilities
Strength training equipment, Functional training setup, Sled push apparatus, Private studio space
PT Staff
5 trainers on site
Trial
Free Meet & Speak consultation (no pressure, no sales push)
Personal Trainers at this Gym
DC
Daniel Cooper
SC
Sarah Cooper
RB
Riley Burk
BR
Brittney Reid
JT
Julieann Tully

About this Gym

Move Right EP is Campbelltown's Exercise Physiology and Personal Training studio specializing in pain management, injury rehabilitation, and strength conditioning. Led by Exercise Physiologists Daniel Cooper and Riley Burk, plus trainers Sarah Cooper, Brittney Reid, and Julieann Tully, they help everyday people move better, build confidence, and achieve sustainable results.

What Clients Say

Chronic pain? Gone. Stronger? Absolutely. Confidence? Through the roof.

Client testimonial (featured on Results page)

PT sessions may require membership

Transform 180 Fitness Centre

3 Rooty Hill Rd S, Rooty Hill NSW 2766

4.7(84 reviews)
Independent
Membership
$43.90. 24/7 Premium Gym Access. State-of-the-art Equipment. Strength & Cardio Zones. All Group Fitness Classes. Sauna Access. fortnight. Gym Only - ACCESS, $69.90. 24/7 Premium Gym Access. 24/7 Exclusive Hoops Facility Access. Full Strength & Conditioning Zones. All Group Fitness Classes. Sauna Access. fortnight. Gym + Hoops, $53.90. fortnight. Cancel anytime (2 fortnight minimum). FLEX - Gym Only, $79.90. fortnight. Cancel anytime (2 fortnight minimum). FLEX - Gym + Hoops
Facilities
Professional grade Basketball Half Court, Steam & Sauna Room, Power lifting zone, Functional training area, Nutrition...
PT Staff
3 trainers on site
Trial
Complimentary Gym Tour, Free Trial access (available via...
Personal Trainers at this Gym
T
Tom
L
Lance
R
Royce

About this Gym

Transform 180 Fitness Centre is a 24/7 premium gym with state-of-the-art facilities, an exclusive indoor basketball half-court, sauna, and expert personal trainers. Located in Rooty Hill with over 200 members, they offer holistic fitness solutions including strength conditioning, group classes, chiropractic and massage services.

What Clients Say

Transform 180 has really transformed my health and my fitness journey with the amazing personal trainer Tom who has always pushed me to train harder to the best of my capabilities even when I felt I didn't have enough energy.

Pawan K.

It's the perfect gym if you're looking for a gym with friendly staff, great personal trainers and a community who encourage you to keep going. I have enjoyed the free classes run by the personal trainers. Tom is great at challenging you past your comfort level. He is a wonderful trainer and coach to have on your side for when you want to reach your health and fitness goals and beyond. Lance is an amazing trainer! He is so approachable. So knowledgeable and forever helpful! I have enjoyed the classes that both Lance and Tom run. They know how to give you a great workout and the best start to your day!

Julie H.

PT sessions may require membership

Snap Fitness 24/7 Mount Annan

Mt Annan Marketplace, Shop T31-T32/11-13 Main St, Mount Annan NSW 2567

4.9(329 reviews)
Independent
PT Sessions
Specific membership and PT session rates not displayed on...
Hours
Monday 9:30am. Thursday 6am. Thursday...
Facilities
Cardio equipment, Free weights, Dumbbells, Pin load machines, Sled track
PT Staff
9 trainers on site
Trial
Free trial membership - up to 6 weeks free when you join,...
Personal Trainers at this Gym
C
Cruise
Personal Trainer
N
Naz
Club Manager
G
Grant
Personal Trainer
KM
Kim M
Membership Consultant & Creche Staff
A
Adam
Personal Trainer
T
Tina
Pilates & Yoga Instructor

About this Gym

Open 24/7 to members, Snap Fitness Mount Annan is an inclusive, wheelchair-accessible facility offering cardio, strength, and functional training equipment, personal training, and 20+ free group classes with complimentary child minding.

What Clients Say

Great gym, brilliant environment and lovely staff

Best gym you can sign up for, the staff are brilliant the community is great. Always a clean environment

PT sessions may require membership

Genesis Health and Fitness

7 Poynton Pl, Thornton NSW 2322

3.4(46 reviews)
Independent
Hours
Available as downloadable PDF...
Facilities
Weights, Cardio equipment, Free weights, Functional training area, Pilates studio
PT Staff
2 trainers on site
Trial
Free trial pass available, 7 Day FREE Pass for Coaching...
Personal Trainers at this Gym
JS
Jackson Shields
Personal Trainer
NC
Nala Court
Personal Trainer

About this Gym

Genesis Health + Fitness Thornton is a 24/7 gym offering personal training, group fitness classes, reformer pilates, and yoga. Part of Australia's premier fitness organization with 40+ locations, they create inclusive, supportive fitness communities.

What Clients Say

I find that the Coaching Zone style suits me as it is a great blend between PT and boot camp, which allows for the individual's injuries or limitations. 2 years ago I had a bilateral knee replacement and was able to return within about 9 weeks. The coaches were able to work with my recovery requirements to aid my recovery. The regular challenge event and the added online coaching on things like nutrition and wellness are a bonus too. I highly recommend Coaching Zone and would encourage anybody to give it a try, I have seen people as young as 15 and as old as 80 take up Coaching Zone.

Noel

I decided to join Coaching Zone at Genesis Thornton in November of 2023 and it has been the best decision that I have made for my health and fitness journey. I struggled with motivating myself to use the gym which is why I opted for the Coaching Zone membership. Coaching Zone has been instrumental in offering guidance on new exercises, competitive 6 week challenges and coaches who have been nothing short of supportive, inspiring and motivating. I would highly recommend joining Coaching Zone as it has provided me with new friendships along with stability and dedication within my health and fitness.

Eloise

PT sessions may require membership

Go Figure Women's Health Club

Shop 23/131 Monaro St, Queanbeyan NSW 2620

4.8(83 reviews)
Independent
PT Sessions
50% off 6 weeks (current promotion noted as 'Join Now'...
Hours
Classes run from 6:00 am to 5:45 pm on...
Facilities
Air-conditioned gym floor, Cardio theatre with entertainment, Indoor Cycle Studio with 20 Lemond Revmaster PRO bikes,...
PT Staff
3 trainers on site
Trial
Free childcare for members during classes and workouts
Personal Trainers at this Gym
M
Maria
T
Tanya
A
Andrea

About this Gym

GoFigure Women's Health Club is a women's-only gym in Queanbeyan offering modern facilities, group fitness classes, personal training, and complimentary childcare for members.

What Clients Say

Such a friendly environment! Love the group classes and my kiddlets love the crèchè!!! Working out in the morning means I can better juggle the craziness that happens in the evenings! Thanks go figure for understanding the needs of a busy mum.

Aimee B

PT sessions may require membership

Power Elite

unit 1/10 Waler Cres, Smeaton Grange NSW 2567

4.8(49 reviews)
Independent
PT Sessions
No specific pricing found on website. Membership booking...
Facilities
Powerlifting platforms, Barbells, State-of-the-art powerlifting equipment, Specialised lifting equipment
PT Staff
3 trainers on site
Trial
Free initial membership consultation (implied by 'Get...
Personal Trainers at this Gym
SH
Scott Hill
YM
Yianni Mousellis
CD
Conner Disbery

About this Gym

A 24/7 boutique powerlifting facility founded in 2016 by Scott Hill ('Bossman'). Specialises in powerlifting, strength training, and body transformation with expert coaches, state-of-the-art equipment, and a supportive community for driven lifters.

What Clients Say

Since joining Power Elite, I've added 50 lbs to my deadlift and found a community that feels like family.

Customer (name not provided)

The coaching here is unmatched – they know exactly how to support a powerlifter's journey.

Customer (name not provided)

PT sessions may require membership

Active Fitness 24/7 Medowie

58 Ferodale Rd, Medowie NSW 2318

4.8(75 reviews)
Independent
Membership
$18.50 per week. $12.50 per week (students under 18 and seniors over 60)
Hours
Monday and Friday 9:00 AM - 11:30 AM...
Facilities
State-of-the-art equipment (brand new, top of the line), Group fitness class studios, 24/7 access
Trial
Drop in any time for a tour from friendly staff. Free group...

About this Gym

Active Fitness is a locally owned and community-focused 24/7 gym with state-of-the-art equipment, group fitness classes, and personal training. They cater to everyone from juniors to seniors with memberships starting at $18.50/week.

PT sessions may require membership

BFT Penrith

2/99 Woodriff St, Penrith NSW 2750

5(98 reviews)
Independent
Membership
$68.00 AUD per week. $136.00 AUD per fortnight
PT Sessions
$30.00 AUD. $250.00 AUD. $500.00 AUD
Hours
5:00am-10:30am, 4:30pm-6:30pm. Closed....
Facilities
Top-of-the-line fitness equipment, Digital displays, Heart rate technology systems
Trial
Unlimited access to home studio for 5 sessions within 7...

About this Gym

Body Fit Training Penrith is a functional group training studio offering high-performance 50-minute programs scientifically designed to burn fat, build muscle, and increase strength. Featuring 14 class types with state-of-the-art heart rate technology supporting all fitness levels.

PT sessions may require membership

m40fit Queanbeyan

1/80 Morisset St, Queanbeyan NSW 2620

4.5(4 reviews)
Independent
Hours
6:00 AM - 7:00 PM. 8:00 AM - 12:00 PM....
Facilities
Weights, Cardio equipment, Clean and friendly environment, Bright exterior with green surroundings, Free parking
PT Staff
3 trainers on site
Trial
Complimentary personalised training plan with membership;...
Personal Trainers at this Gym
OC
Orlando Cacciotti
Owner
MC
Mel Cacciotti
Owner
A
Andrew
Personal and Group Trainer

About this Gym

m40fit Queanbeyan is a friendly, welcoming fitness facility tailored for mature exercisers, offering personalised gym memberships, personal training, group classes, and wellness seminars in a non-intimidating environment with quality equipment and supportive community.

What Clients Say

As gyms go, m40fit is friendly, welcoming, and in no way intimidating. The equipment is good and easy to use.

Rod

PT sessions may require membership

Snap Fitness 24/7 Mount Druitt

14 Mount St, Mount Druitt NSW 2770

4.9(768 reviews)
Independent
Facilities
Free weights, Cardio equipment, Strength training equipment, Pin loaded equipment (Hammer Strength, Life Fitness),...
Trial
Free access to group fitness classes with membership, Tour...

About this Gym

Open 24/7 to members, Snap Fitness Mount Druitt offers an inclusive, wheelchair-accessible facility with cardio, strength, and functional training equipment, personal training, group classes, and a member app.

What Clients Say

Been coming here for about 6 months. I must compliment the cleaner. By far the cleanest gym in the area. Bacterial wipes always stocked, bins never overflowing, bathrooms clean, floors mopped. Gym consistently smells fresh and looks tidy.

Very good gym staff very friendly

PT sessions may require membership

Golds Gym Camden

2 Ironbark Ave, Camden NSW 2570

5(45 reviews)
Independent
Membership
Basic 12 Month: $24.95 per week (12 month contract) - $149 joining fee, Basic Monthly: $29.95 per week (monthly contract) - $149 joining fee, Premium 12 Month: $39.95 per week (12 month contract) - $149 joining fee, Premium Monthly: $44.95 per week (monthly contract) - $149 joining fee
Hours
24/7 member access. 8:00am - 3:00pm....
Facilities
Free weights, Resistance machines, Cardio equipment (treadmills), Recovery zone with infrared sauna, Ice baths
Trial
$100 off joining fee (current promotion)

About this Gym

Gold's Gym Camden is a state-of-the-art facility featuring cutting-edge equipment, Reformer Pilates studio, recovery zone with ice baths, kids creche, and 24/7 access. Part of the iconic Gold's Gym legacy founded in Venice Beach, California in 1965.

PT sessions may require membership

Red Box Gym

107 Wollumbin St, Murwillumbah NSW 2484

4.6(106 reviews)
Independent
Hours
Specific class schedule not provided on...
Facilities
Pin and plate loaded machines (over 1200 sq meters across 2 floors), Dumbbells, kettlebells, barbells, weight plates,...
Trial
No Sweat Intro (free consultation)

About this Gym

Red Box Gym is a comprehensive fitness facility in Murwillumbah offering functional fitness, strength & conditioning, CrossFit, yoga, pilates, and group training classes in a welcoming community environment.

What Clients Say

A truly inspiring place to train, whatever your goals. There is a comprehensive suite of fitness equipment from beginner to advanced and with the help of the knowledgeable and helpful staff your journey to fitness is in the best hands.

Rodney

I love Red Box Gym!!! You can't help but leave with a smile after every visit. The coaches and people are what really make it special. Everyone is so encouraging and friendly. I highly recommend it to anyone and everyone

Lily

PT sessions may require membership

Looking Good and Feeling Great

York Rd, Penrith NSW 2750

4.9(33 reviews)
Independent
PT Sessions
Free 7-day unlimited pass for bootcamp and kickboxing...
Hours
12 classes per week across multiple...
Trial
Free 7-day unlimited pass for bootcamp and kickboxing...

About this Gym

Looking Good and Feeling Great help people achieve fitness goals through friendly, non-intimidating training. They focus on helping clients look good and feel great through bootcamp, kickboxing, and personal training services.

What Clients Say

I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great's gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.

Scott Lawrence

We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday's provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.

Aimee and Gillian Hill

PT sessions may require membership

Snap Fitness 24/7 Campbelltown

202 Queen St, Campbelltown NSW 2560

4.9(339 reviews)
Independent
PT Sessions
Flexible membership options available - specific rates not...
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Zones, Private Bathrooms
Trial
Free trial period, Free Personal Training session, Free...

About this Gym

Snap Fitness Campbelltown is an inclusive, 24/7 wheelchair-accessible gym offering cardio, strength, and functional training equipment, personal training, 15+ group fitness classes, and child minding services.

What Clients Say

Really welcoming and clean environment. Not once has this place disappointed! Must recommend gym to be at. Staff are amazing and super friendly especially the Personal Trainers!

Anonymous

I'm happy to attend snap fitness Campbelltown - the staffs are so welcoming and friendly and always make it a pleasure to be here to workout. There's a wide range of machines and weights, and overall it's a very positive environment.

Anonymous

PT sessions may require membership

Snap Fitness 24/7 Cranebrook

Corner of Renshaw and, Level 1 & 2 (Building C), 111 Andrews Road, Laycock St, Cranebrook NSW 2749

4.9(318 reviews)
Independent
PT Sessions
See website for current pricing - promotional offer...
Facilities
Free weights, Cardio equipment, Technogym treadmills, Technogym stair climbers, Technogym cross trainers
Trial
Free trial group class, Free PT induction with membership,...

About this Gym

Snap Fitness Cranebrook is a 24/7 gym offering cardio, strength training, 20+ group fitness classes, functional training, personal training, and modern Technogym equipment in a wheelchair-accessible facility.

What Clients Say

Friendly staff, modern equipment, easy to join. Well air conditioned, neat, clean and tidy. Definitely recommend.

Anonymous

Everyone is very considerate and nice

Anonymous

PT sessions may require membership

Personal Trainers in Regional NSW: Frequently Asked Questions

How much does a personal trainer cost in Regional NSW?
Based on 9 Regional NSW trainers who list their pricing, PT session costs range from $30 to $130, with a typical session costing around $70. Prices vary by session length, trainer experience, and whether sessions are one-on-one or small group. 94 trainers in Regional NSW offer a free consultation or trial session.
How much is a gym membership in Regional NSW?
Across 16 gyms in Regional NSW that list their rates, weekly memberships range from $10 to $99 per week, with a typical membership around $39/week. Most gyms offer flexible no lock-in options alongside discounted long-term contracts.
How many personal trainers are in Regional NSW, NSW?
There are currently 174 personal trainers and gyms listed across Regional NSW, NSW - 77 independent personal trainers and 97 gyms with PT services. This directory is updated regularly as new trainers are added.