CAL P/SERVE
358
kJ P/SERVE
1500
FAT P/SERVE
9.6g
SODIUM P/SERVE
1560g
You can swap the beef for chicken or pork if you like, add a little chilli for a kick or even change the cabbage for spinach.
Ingredients
- 80g dried vermicelli noodles
- 2 cups cabbage, sliced finely
- 1 carrot, sliced into sticks
- ¼ red capsicum, sliced
- 150g eye fillet beef (or your favourite cut)
- 2 tsp. sesame oil
- 2 tbsp. sweet chilli sauce
- 1 tbsp. fish sauce
- 2 tbsp. soy sauce, salt reduced
- 1 lime, juiced
- 1 clove garlic, crushed
- 6 small mushrooms, sliced
- 1 celery stalk, sliced
Method
- Boil your kettle and soak the noodles for 1-2 minutes until softened in hot water. Drain and set aside.
- Mix you r sweet chilli sauce, fish sauce, soy sauce together and set aside.
- Heat your wok or non-stick fry pan with sesame oil. Sauté the capsicum and carrot for a couple of minutes. Add celery then mushrooms. Stir for a couple more minutes. Season with salt and pepper then place onto a plate. Turn up heat and add the beef and garlic, searing until just under-cooked to your liking.
- Run you noodles under water so they unstick. Add vegetables back to pan, with cabbage and noodles. Drizzle with sauce and mix until all combined, you can add a little water to moisten all the noodles up and cook until cabbage has softened to your liking. Drizzle with squeeze of lime juice.
Nutrition Table
Servings: 2
Serving size:40g
Average Serve | Average 100g | |
---|---|---|
Energy | 1500 kJ | 376 kJ |
358 Cal | 90 Cal | |
Protein | 32.1 g | 8 g |
Fat, total | 9.6 g | 2.4 g |
- saturated | 2.2 g | 0.6 g |
Carbohydrate | 31.4 g | 7.9 g |
- sugars | 14.8 g | 3.7 g |
Sodium | 1560 mg | 390 mg |