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Diet & Nutrition Resources

Below are links to some of the most useful & popular websites on diets & nutrition.

These websites are arranged in alphabetical order by name. We hope you find the websites below interesting & useful.

If you know of a diets or nutrition website that is not listed below but think should be, please contact us & we'll do what we can to add it to our list for all of our visitors to enjoy.

Diet and Nutrition Website LInks:

Dietitians Australia
Looking for a Dietitian in your area? This will help you search to find a Registered Practising Dietitian for practical, personal nutrition advice.

Nutrition Australia
The range of services that Nutrition Australia offer includes providing the latest on nutrition research, current food and health trends.

The Gut Foundation
The Gut Foundation provides education and promotes research into digestive disorders to improve gastrointestinal health.

The Heart Foundation
The Heart Foundation is an independent Australia-wide, non-profit health organisation, funded by donations from Australians.

Australian Goverment Guidelines
The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research.

Recipe Books

This book contains 20 of our favourite chicken recipes. These include Cartwheel of Chicken, Spanish Chicken, Dijon Chicken, Risotto, Butter Chicken, Creamy Chicken Pasta, Honey Chicken, Honey Citrus Salad, Chicken Broccoli Bake, Sweet Chicken Curry, & much much more.

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This is a collection of drink recipes which range from smoothies to juices. Most of these include fruit so they are a great way to tick off your daily fruit intake. This PDF ebook includes 11 delicious recipes which you can print or save to your tablet or computer.

Only $2

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This eBook has a variety of vegetarian recipes including Risotto, Chickpea Burger, Vegetarian Fried Rice, Sweet Potato Bake, Stuffed Tomatoes, Semolina Gnocchi, Frittata, Curry Puffs, Zucchini Bake, Moroccan Tagine. This PDF can be printed or saved to your tablet or computer.

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This eBook has great muffin recipes which include Apple & Cinnamon, Chocolate & Banana, Banana Almond & Cinnamon, Peach & Blueberry, Pear & Raspberry, Peach & Fig Baby Cakes, Gluten Free Choc Pear, & Banana & Sultana. This PDF can be printed or saved to your tablet or computer.

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Stir Frys in this eBook include Beef & Vegetable, Sesame Chicken, Beef Chow Mein, Chinese Orange Pork Stir Fry, Thai Chilli Beef, Vietnamese Pork Stir Fry, Beef & Blackbean, Ginger Chicken, Thai Chilli Pork, Vietnamese Chicken Stir Fry. This PDF can be printed or saved to your tablet or computer.

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Winter time all you want is comfort food. These 10 recipes will satisfy your craving for warm filling dinners without the guilt. This PDF can be printed or saved to your tablet or computer.

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If you are not on a carb free diet then this is perfect. Pastas are great to cook after work as they can incorporate vegetables and meat as a tasty, easy to make dish. This PDF can be printed or saved to your tablet or computer.

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In this ebook there are breakfasts featuring plenty of fruit and vegetables, as well as dairy, and meat, so there's sure to be something for everyone. This PDF can be printed or saved to your tablet or computer.

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Who doesn't love a curry? These 10 recipes are healthy, tasty and easy to cook. No need to get a takeaway, make your own and you will appricate having contol on the ingredients. This PDF can be printed or saved to your tablet or computer.

Only $2

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