Summer Diet Plan

Fun Runs Adelaide

Melbourne Fun Runs, Walks and Bike Rides

Fun runs, walks and bike rides are great for those of us who want to lose weight or get fitter with exercise.

Best of all, we can do them with our family and friends and all lose weight and get fit together.

Before attending any of these events, please contact the organizers to confirm the event dates, times and places.

List your event here. We are now publishing 2018 fun runs.

Events for listing must be emailed in this format otherwise it will be rejected:

Fun Run Title:
Date: (eg: Saturday 7 July, 2016)

Please format multiple events individually in a single email. Events uploaded on Fridays. To list your event email [email protected].

October 2017

McLaren Vale Half Marathon
Date: October 15, 2017
Time: See website
Location: McLaren Vale
Distance: 5km, 10km, 21km

Runaway Barossa Marathon
Date: October 21, 2017
Time: See website
Location: Peter Lehmann Wines
Distance: Kids run, 10km, 21km, 42km

The Bloody Long Walk
Date: October 22, 2017
Time: See website
Location: Carrick Hill in Springfield to Glenelg
Distance: 35km

Walk for Prems
Date: October 29, 2017
Time: See website
Location: Karrawirra South Bank
Distance: 3.5km social walk; you can turn back at any time

November 2017

Great Strides: Semaphore
Date: November 5, 2017
Time: TBA
Location: Semaphore Foreshore
Distance: 4km, 8km

Glenelg Classic
Date: November 12, 2017
Time: See Website
Location: Glenelg
Distance: 5km, 10km

Grapest 5K Run Langhorne Creek
Date: November 18, 2017
Time: See Website
Location: Lake Breeze Wines
Distance: 1km, 5km, 10km

December 2017

Blue Lake Fun Run
Date: December 3, 2017
Time: See website
Location: Mount Gambier
Distance: 3.2km, 6.8km and 10.4km fun run and walk

Christmas Fun Run
Date: December 3, 2017
Time: See website
Location: Mackinnon Parade in Adelaide
Distance: Kids 1km, 5km, 10km

January 2018

Events coming soon

February 2018

Events coming soon

March 2018

Events coming soon

April 2018

Events coming soon

May 2018

Events coming soon

Diet Plans

Our Summer Diet Plan for 2016 incorporates brand new recipes with lighter options for the warmer weather that the whole family can enjoy. The package contains a 4 week diet plan, 100 plus full recipes, an exercise plan, and a printed Summer Salads recipe book.
This is a great four week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes. This PDF includes over 100 delicious recipes which you can print or save to your tablet or computer.
This is great for summer because it includes plenty of salads & lighter meals that won't keep you tied to the kitchen. This is a 2 week quick kick start diet plan. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.
This plan incorporates recipes with everyday ingredients. Pies, Soups, Pastas and even some desserts. We give you a choice of breakfasts & dinners each day. This PDF includes recipe links only.
Yoga & Pilates DVDs
Fruit Infused Water Bottle
Weight Loss Products
Recipe Book Combo Deal

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Summer Diet Plans